
Yoga JournalVerified account @Yoga_Journal 14 hours ago
“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.

Yoga JournalVerified account @Yoga_Journal 14 hours ago
“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.


John McCain’s mom, now 106 years old, comforts Meghan.

The @WaterfordGrnWay was declared the most idyllic escape in Ireland by @TelegraphUKnews “A new wave of superb walking & cycling routes. Travel south & west through the heart of #Waterford the Comeraghs to the north & @CCUGeopark to the south https://bit.ly/2nyPbXX #MunsterVales

Happy 100th Birthday to Ms. Katherine Johnson, NASA human computer who calculated trajectories for the Apollo space missions by hand!

MotherNatureNetworkVerified account @MotherNatureNet 24 minutes ago
Coconut oil is 100 percent fat. And zero percent vitamins and minerals. https://mnatu.re/2s8REv7

Mayo ClinicVerified account @MayoClinic 1 hour ago
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL



Steven Lin @DrStevenLin 54 minutes ago
Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv

This Naked Mind @ThisNakedMind 7 hours ago
Freedom is knowing I can drink as much as I want to but not wanting to drink at all!