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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on February 4, 2019

Welcome your whole body to your practice and make it more comfortable.

Curvy Yoga: 3 Ways to Make Space for Your Belly in Any Pose

Making space for your belly in yoga is a way to both welcome your whole body to your practice and make it more comfortable. Bring these tips from C…

yogajournal.com

Posted on February 4, 2019

4 Feb is #WorldCancerDay

world cancer day

Cancer Research UK‏Verified account @CR_UK Feb 1

4 Feb is #WorldCancerDay and we’re uniting for those who are affected by cancer – 1 in 2 of people, born after 1960, will get cancer in their lifetime. Get your #UnityBand from one of our shops or online and show your support: http://po.st/rR9DqD

Posted on February 4, 2019February 4, 2019

“It rained, and it rained, and it rained..

pooh it rained

A.A.Milne‏ @A_AMilne 57m57 minutes ago

“It rained, and it rained, and it rained. Pooh splashed to his door and looked out… ‘This is serious,’ he said. ‘I must have an Escape.’ So he took his largest pot of honey and escaped with it to a broad branch of his tree, well above the water.” ~A.A.Milne #MondayMotivation

Posted on February 2, 2019

Dark chocolate has been shown to improve mood and brain function.

WebMD‏Verified account @WebMD 22h22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX 

Posted on February 2, 2019

A delicious bowl of Flahavan’s Oats!

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flahavansThere’s only one way to get 2017 off to a great start… A delicious bowl of Flahavan’s Oats!

Posted on February 1, 2019

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on January 31, 2019

Overloaded with toxins,fat and sugar drinking man’s system can’t cope

Obesity is a major cause of diabetes
A photo of an overweight man sitting on an old couch with a very large unhealthy meal on his lap and a pint of beer in his hand. Obesity is a major cause of diabetes.
Posted on January 30, 2019

Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply?

Steven Lin‏ @DrStevenLin 17m17 minutes ago

Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply? https://buff.ly/2WrodS8

Posted on January 30, 2019

#PetTherapy is gaining fans in health care and beyond.@MayoClinic

Mayo Clinic‏Verified account @MayoClinic 7h7 hours ago

#PetTherapy is gaining fans in health care and beyond. Animal-assisted therapy can reduce pain and anxiety in people with a range of health problems. #HomeRemedies https://mayocl.in/2sMnZaS 

Posted on January 29, 2019

Alcohol puts enormous stress on your immune system#jameson

jameson molly in derry

Jameson Ambassador NI

Page Liked · 3 hrs ·

 

Jameson & Molly’s Day of Fun in Derry 🥃
•
•
•
#jamesonwhiskey #jameson #jamesonirishwhiskey #irishwhiskey #belfast #northernireland #bartender #bartenders #whiskeygram #instawhiskey #instagood #barrelman #barrelmen

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Recent Posts

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  • Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
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