Padraic Guilfoyle

January 29, 2019

Dark chocolate has been shown to improve mood and brain function.

WebMD‏Verified account @WebMD 22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX

January 29, 2019

Is #loneliness our newest public #health crisis? @BerkeleyWell

Berkeley Wellness‏ @BerkeleyWell 43 minutes ago

Is #loneliness our newest public #health crisis? http://rmdy.hm/I3XNxPC @UCSFMedicine #socialmedia

January 28, 2019January 28, 2019

Prenatal #yoga helps you prepare for labor and promote your baby’s health.#WomensWellness:

Mayo Clinic‏Verified account @MayoClinic 6 hours ago

#WomensWellness: If you’re #pregnant and looking for ways to relax or stay fit, you might be considering prenatal #yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby’s health? @WHMayoClinic https://mayocl.in/2sMgNvc

January 27, 2019

Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure.@MayoClinic

Mayo Clinic‏Verified account @MayoClinic 1h1 hour ago

Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL

January 26, 2019

Pets help with recovery #MayoClinicConnect

mayo clinic pets

Mayo Clinic‏Verified account @MayoClinic Jan 18

For many, pets provide health benefits such as comfort, help with recovery or promoting good health. Talk with others for whom animals have been important for #WellBeing on #MayoClinicConnect. https://mayocl.in/2MgI0z0

January 26, 2019January 26, 2019

Quaker Oats

quaker oats

rozilla94I’m trying to get my sugar fix through fruits. This works! .
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#quakeroats #fruit #whatsforbreakfast #needscoolwhip

January 23, 2019January 23, 2019

JUST RELEASED: @DaniNierenberg

eat a variety of healthy foods each day

Danielle Nierenberg‏Verified account @DaniNierenberg 34 minutes ago

JUST RELEASED: Canada’s long-anticipated revised food guide! Specifically, the new food guide suggests eating plenty of vegetables and fruits, choosing whole grains, and eating “protein foods.” The image is an example recommended daily diet. Learn more: https://food-guide.canada.ca/en/