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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on July 2, 2019

Red meat raises cancer risk. @HarvardHealth

Harvard Health‏Verified account @HarvardHealth

Red and processed meats raise colorectal cancer risk. http://bit.ly/321TYnF  #HarvardHealth

Posted on July 2, 2019

Some quick natural remedies to get some relief from tooth ache@DrStevenLin

steven lin tooth ache

Steven Lin‏ @DrStevenLin

Patients have often described a tooth ache as one of the worst experiences of their life. They always manage to come at the most inconvenient times! If you have a tooth ache, here’s some quick natural remedies to get some relief. https://buff.ly/2AS6OI2

Posted on July 2, 2019July 2, 2019

Try these alternatives to get all the same benefits without bearing weight on your hands and wrists.@Yoga_Journal

yoga journal wrist injury

Yoga Journal‏Verified account @Yoga_Journal

Have a Wrist Injury? These Pose Swaps Will Help You Maintain Your Yoga Practice

Try these alternatives to get all the same benefits without bearing weight on your hands and wrists.

yogajournal.com

Posted on July 1, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

Monhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on June 29, 2019

Alcohol and acetaminophen are well-known liver dangers..

web md alcohol liver damage

WebMD‏Verified account @WebMD 2h2 hours ago

Alcohol and acetaminophen are well-known liver dangers, but what else can be harmful? Some of these factors may surprise you: https://wb.md/2TkUiwi 

Posted on June 29, 2019June 29, 2019

Alcohol-related #LiverDisease is on the rise.@MayoClinic

mayo alcohol related liver disease

Mayo Clinic‏Verified account @MayoClinic

A recent study found that alcohol-related #LiverDisease is on the rise. This weekend on #MayoClinicRadio, we’ll discuss the problem, including binge drinking, and treatment options for liver disease. https://mayocl.in/2xgCnuk

Posted on June 28, 2019June 28, 2019

Did you know regular exercise is one of the best ways to control your cholesterol?

exercise cholesterol

WebMD‏Verified account @WebMD

Did you know regular exercise is one of the best ways to control your cholesterol? You don’t have to run a marathon — 40 minutes of walking, swimming, cycling, or dancing 3 or 4 times a week will do the trick! https://wb.md/2XwI8CB

Posted on June 28, 2019

Dehydrated?@EverydayHealth

Image

Everyday Health
@EverydayHealth
·

47m

Dehydrated? (link: https://trib.al/xpWE5xY) trib.al/xpWE5xY
Posted on June 26, 2019

Smashing through the ‘Physical Activity Paradox’ this morning!@ashjamesphysio

Physio Matters Retweeted
Ash James

💭‏ @ashjamesphysio 20m20 minutes ago

Smashing through the ‘Physical Activity Paradox’ this morning! Took 8-9am exercise class with a group of manual workers before they started their shift! Great effort from everyone as well! It can be done if the employers and employees are on board! #GreatWayToStartTheDay

Posted on June 26, 2019

Don’t give up, and don’t let anyone tell you there’s no reason for your anxiety; there almost always is!”@mindbodygreen

 

Suffer From Anxiety Or Panic Attacks? Here’s How To Stop Them

“Don’t give up, and don’t let anyone tell you there’s no reason for your anxiety; there almost always is!”

mindbodygreen.com

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Recent Posts

  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • THANK YOU, DOLLY! Dolly’s generous support helped fund early research into Covid vaccine at Vanderbilt Health
  • Holidays because it’s the hardest work you’ve ever done @motherandbaby  👶 😘 ❤️
  • Running is good for you  👍🙏  #BlackrockHealth
  • Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Cranberry Orange Muffins @MayoClinic
  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
  • Recipe: Pumpkin Spice Cookies @ClevelandClinic
  • Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer @CR_UK
  • Take care of yourself … Reduce stress – Take time off work.
  • Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong!@ClevelandClinic
  • Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
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