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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on June 24, 2019

Mouthwash is like throwing a grenade into your mouth. @DrStevenLin

Steven Lin‏ @DrStevenLin 13h13 hours ago

Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu 

Posted on June 24, 2019

Pigeon pose for low back pain

 

  • A Health Blog‏ @AHealthBlog 2h2 hours ago

 

You need to do the pigeon pose for low back pain ➡ http://ahealthblog.com/w9hl 

Posted on June 24, 2019

6 psoriatic arthritis triggers to avoid (like alcohol)

 
  • Everyday Health ‏@EverydayHealth 2m2 minutes ago

    6 psoriatic arthritis triggers to avoid (like alcohol): http://bit.ly/2e4R1P4 

 

Posted on June 24, 2019

Check out the uniquely awesome power of #Pilates

awesome power of pilates

ConsumerHealthDigest‏ @ConsumerHDigest

Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates. https://buff.ly/2B98vo7  #ConsumerHealthDigest #Pilates

Posted on June 24, 2019

9 Spinal Stretches to Ease Back Pain.@Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 2h2 hours ago

9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD 

Posted on June 23, 2019

7 things you can do in the morning to promote weight loss:

7 things to lose weight tw 21616

  • Sexy Health Tips Retweeted
    HEALTH FOREVER ‏@HEALTHFOREVERCA 52m52 minutes ago Toronto, Ontario

    #HealthTips 7 things you can do in the morning to promote weight loss: http://spr.ly/6016BtjBY

 

Posted on June 20, 2019June 20, 2019

Sleep is at the foundation of a healthy life. 💤 mbg’s @CarolineMuggia explains:

mbg eat better sleep better

Want To Eat Better? New Study Closely Links Good Sleep & Nutrition

Here’s what you need to know about the link between sleep and nutrition.

mindbodygreen.com

 

Posted on June 20, 2019

EVERY body is a yoga body

yoga journal every body

Yoga Journal‏Verified account @Yoga_Journal 7h7 hours ago

EVERY body is a yoga body 🙌🏽

Curvy Yoga: Challenge What You Know About Yoga

Yoga poses are often taught on an assumed thin, fit, able, and fairly flexible body. Discover how Curvy Yoga challenges what you thought you knew a…

yogajournal.com

 

Posted on June 19, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

Monhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on June 19, 2019June 19, 2019

For Sore, Tight and Bad Backs

yoga for bad backs tw apr 16

 

  • YogaSharer Retweeted
    Yoga & Health ‏@YogaAndHealth1 58m58 minutes ago

    Back problems? Try this quick yoga flow sequence for the beginner or … – http://yogaandhealth.xyz/back-problems-try-this-quick-yoga-flow-sequence-for-the-beginner-or-the-advanced-to-find-relief-in-your-spine-pin-for-later-2/ … #yoga #health

 

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Recent Posts

  • .@DollyParton generous support helped fund early research at Vanderbilt Health into what is now a vaccine that’s helping end the pandemic. Vanderbilt Health
  • Recipe: Spaghetti With Fresh Tomato Sauce and Roasted Vegetables @ClevelandClinic #nutrition
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. @ClevelandClinic
  • 50 Ways To Take Care of Your Mental Health #WorldMentalHealth
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • New Study: No Level of Alcohol Is Entirely Safe @ClevelandClinic #healthaware
  • Our sports medicine physician shares how temperature can affect physical fitness and which temps are best for your workouts. @ClevelandClinic Matthew Kampert, DO,
  • A Healthy Protein Guide: What To Eat and Limit: Julia Zumpano RD,LD. @ClevelandClinic
  • Walking even at a “casual” pace five days a week may lower the odds of high blood pressure..@HarvardHealth
  • 50 Ways To Take Care of Your Mental Health #WorldMentalHealthDay
  • Tai chi is a form of gentle #exercise @HarvardHealth
  • Injuries from falls can have a big impact on elderly adults’ ability to remain independent. A few simple PT exercises can improve strength and balance to reduce the risk.@HopkinsMedicine
  • Strong, Steady and Straight – An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
  • Stretching and strenghtening your back can help relieve back pain #HarvardHealth #physiotherapy
  • Classic Irish Dish -Shepherd’s Pie @MayoClinic
  • Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
  • Improves physical function, general health and mental health @worldphysio1951 #WorldPTDay
  • To get a clear 20/20 view of just how special eyes are, take a peek at these 11 facts! @ClevelandClinic
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
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