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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on June 25, 2019

Malnutrition a common condition among drinkers

Obesity is a major cause of diabetes
A photo of an overweight man sitting on an old couch with a very large unhealthy meal on his lap and a pint of beer in his hand. Obesity is a major cause of diabetes.
Posted on June 25, 2019

Alcohol chaos,mayhem

ruthkander alcohol effects

Posted on June 24, 2019

This picture of sled dogs wading through water in Greenland may have something to say about #climatechange

MotherNatureNetwork‏Verified account @MotherNatureNet

This picture of sled dogs wading through water in Greenland may have something to say about #climatechange https://mnatu.re/2Fl1YX7

Posted on June 24, 2019

Mouthwash is like throwing a grenade into your mouth. @DrStevenLin

Steven Lin‏ @DrStevenLin 13h13 hours ago

Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu 

Posted on June 24, 2019

Pigeon pose for low back pain

 

  • A Health Blog‏ @AHealthBlog 2h2 hours ago

 

You need to do the pigeon pose for low back pain ➡ http://ahealthblog.com/w9hl 

Posted on June 24, 2019

6 psoriatic arthritis triggers to avoid (like alcohol)

 
  • Everyday Health ‏@EverydayHealth 2m2 minutes ago

    6 psoriatic arthritis triggers to avoid (like alcohol): http://bit.ly/2e4R1P4 

 

Posted on June 24, 2019

Check out the uniquely awesome power of #Pilates

awesome power of pilates

ConsumerHealthDigest‏ @ConsumerHDigest

Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates. https://buff.ly/2B98vo7  #ConsumerHealthDigest #Pilates

Posted on June 24, 2019

9 Spinal Stretches to Ease Back Pain.@Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 2h2 hours ago

9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD 

Posted on June 23, 2019

7 things you can do in the morning to promote weight loss:

7 things to lose weight tw 21616

  • Sexy Health Tips Retweeted
    HEALTH FOREVER ‏@HEALTHFOREVERCA 52m52 minutes ago Toronto, Ontario

    #HealthTips 7 things you can do in the morning to promote weight loss: http://spr.ly/6016BtjBY

 

Posted on June 20, 2019June 20, 2019

Sleep is at the foundation of a healthy life. 💤 mbg’s @CarolineMuggia explains:

mbg eat better sleep better

Want To Eat Better? New Study Closely Links Good Sleep & Nutrition

Here’s what you need to know about the link between sleep and nutrition.

mindbodygreen.com

 

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Recent Posts

  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • THANK YOU, DOLLY! Dolly’s generous support helped fund early research into Covid vaccine at Vanderbilt Health
  • Holidays because it’s the hardest work you’ve ever done @motherandbaby  👶 😘 ❤️
  • Running is good for you  👍🙏  #BlackrockHealth
  • Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Cranberry Orange Muffins @MayoClinic
  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
  • Recipe: Pumpkin Spice Cookies @ClevelandClinic
  • Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer @CR_UK
  • Take care of yourself … Reduce stress – Take time off work.
  • Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong!@ClevelandClinic
  • Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
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