Padraic Guilfoyle

July 13, 2019July 13, 2019

Why is turmeric so good for you?

everyday health turmeric

Everyday Health‏Verified account @EverydayHealth

Why is turmeric so good for you? https://trib.al/4Uyl507

July 12, 2019

Sleep is at the foundation of a healthy life. 💤 mbg’s @CarolineMuggia explains:

mbg eat better sleep better

Want To Eat Better? New Study Closely Links Good Sleep & Nutrition

Here’s what you need to know about the link between sleep and nutrition.

mindbodygreen.com

July 9, 2019

The REAL way to eat is to make sure you’re having eating foods rich in nutrients for a healthy mouth

Steven Lin. food for a healthy mouth.jpg

Steven Lin‏ @DrStevenLin

How to eat healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having eating foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

July 9, 2019

Happy #CowAppreciationDay!@DiscoverIreland

discover ireland cow day.jpg

Discover Ireland‏Verified account @DiscoverIreland

Happy #CowAppreciationDay! They may cause a few traffic jams, but they’ll always be the first to say hello!

July 8, 2019

Dark chocolate brightens your day..

WebMD‏Verified account @WebMD 22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX

July 5, 2019

Blood pressure on the rise from a sodium surge? Curb it by biting into a banana.

WebMD‏Verified account @WebMD 31 minutes ago

Blood pressure on the rise from a sodium surge? Curb it by biting into a banana. They’re packed with potassium, which can ease the effects of a sodium-high diet and help level out blood pressure. https://wb.md/2Dt8A4M

July 5, 2019