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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on July 26, 2019

This is how much water you need to drink everyday @EverydayHealth

Everyday Health‏Verified account @EverydayHealth 41m41 minutes ago

This is how much water you need to drink everyday for improved health and a fast metabolism: https://trib.al/iYqIUuG 

Posted on July 25, 2019

This is how much water you need to drink everyday @EverydayHealth

Everyday Health‏Verified account @EverydayHealth 41m41 minutes ago

This is how much water you need to drink everyday for improved health and a fast metabolism: https://trib.al/iYqIUuG 

Posted on July 25, 2019July 25, 2019

Get ready for 39C!@BBCBreakfast

bbc breakfast 39deg

 

  • BBC Breakfast

 

@BBCBreakfast
Yes, this is the

Get ready for 39C!

Full story here: (link: https://www.bbc.co.uk/news/uk-49106092) bbc.co.uk/news/uk-491060… #hottestdayoftheyear #hottestdayonrecord #BBCBreakfast

Posted on July 24, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

Monhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on July 24, 2019

Alcohol causes malnutrition

ruthkander alcohol effects

Ruth Kander‏ @RuthKander 4m4 minutes ago

Its dry January ☕🥛🥤 🥃Are you going to manage to avoid alcohol this month? 🍺What will you have instead? 🍹Have you drunk too much in the holidays? Fact sheet all about the effects of alcohol. http://ow.ly/juXx30n8rkq  @FleetStClinic @Drinkaware @Healthline #alcohol #health

Posted on July 24, 2019

Exercise is a fabulous prescription for health!

 

Posted on July 22, 2019

You’ll feel amazing all day after this thyroid-nurturing breakfast:

mbg thyroid nurturing breakfast

mindbodygreen
@mindbodygreen

You’ll feel amazing all day after this thyroid-nurturing breakfast:

I’m A Thyroid Expert. This Is My Go-To Breakfast
You’ll feel amazing all day after you eat this thyroid-nourishing breakfast.
mindbodygreen.com
Posted on July 21, 2019July 21, 2019

Could Medicare begin covering acupuncture for people with low back pain?

everyday health acupuncture

Everyday Health
@EverydayHealth
·

3h

Could Medicare begin covering acupuncture for people with low back pain? (link: https://trib.al/02VYomE) trib.al/02VYomE
Posted on July 20, 2019

“For me, exercise is more than just physical” – Michelle Obama

exercise michelle obama tw 29516

Fitness & Nutrition ‏@FlTNESS 2h

Posted on July 20, 2019

Michelle Obama;‏Virginia Still dancing at 110 years old—

Mia Farrow and Chelsea Clinton liked

Michelle Obama‏Verified account @MichelleObama 17h17 hours ago

Still dancing at 110 years old—happy birthday, Virginia!

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • The real story behind alcohol and your heart health @HarvardHealth
  • Headaches? Try physical therapy instead of codeine
  • 2026 is the Year of the Cabbage @voguebeauty
  • Short bursts of activity for better cardiovascular health by Katie Lawton MEd @ClevelandClinic
  •   😍 💙  💗 💕  💐
  • In out of the rain  😍 @windy_ridge_garden #bedding #plants
  • We are all learning as we go, and that is okay! @motherandbaby
  • Good Sleep – Sound Health @HarvardHealth #heartaware
  • Alcohol is a Group-1 carcinogen—but one that happens to be woven into our daily lives @PsychToday
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
  • Knitting. Therapy. @leitrimcoco #Ballinamore
  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
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