Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
Have you seen our toolkit for this year’s #WorldPTDay? Get ready for 8 September with downloads for posters, infographics and more: http://ow.ly/IiZa50FH4UY 13 languages available and more coming soon! #GlobalPT
As one of the proud sponsors of the Vhi Virtual Women’s Mini Marathon (tag), we’ve provided some of our top tips on minimising injuries in the lead up to the big event: https://buff.ly/3hZgmbj
Compared with people who didn’t take a tub bath more than twice a week, people who took a daily warm or hot bath had a 28% lower risk of cardiovascular disease and a 26% lower risk of stroke: https://bit.ly/3xds32p#HarvardHealth
When yoga is taught in a way that accommodates feelings of safety, it can facilitate healing. Wellness consultant & YJ contributing editor Anusha Wijeyakumar shares the importance of trauma-informed yoga + practices to help regulate the nervous system.
Muscle flexibility is important for your body. But according to sports medicine experts at Mayo Clinic, the old way of stretching before you exercise isn't the right approach. Learn more: https://t.co/zI1ZzXANQ7pic.twitter.com/Ho9yMdiAca
Muscle flexibility is important for your body. But according to sports medicine experts at Mayo Clinic, the old way of stretching before you exercise isn’t the right approach. Learn more: https://mayocl.in/3y0QTEf
Intensive lifestyle change is shown to improve high blood pressure, diabetes, heart disease, and more. What’s involved and how can you put it into action? https://bit.ly/3qGy7Po#HarvardHealth