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Posted on September 20, 2026 by Padraic Guilfoyle

How does #exercise reduce stress? @HarvardHealth

Harvard Health

@HarvardHealth
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How does #exercise reduce stress? Here are some surprising answers to this question and more: https://bit.ly/3vU3UOV #HarvardHealth

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CategoriesHealth, Mental HealthTagsexercise, fitness, Harvard Health, heart health, jogging, Mental Health, nutrition, physical activity, Physical Therapy, physiotherapy, Running, stress, walking

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