Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home
Posted on December 25, 2025 by Padraic Guilfoyle

Planks 😭 #WorldPTDay2021. @DelaPhysio

Sinéad Delahunty liked




Sinéad Delahunty

@DelaPhysio

·
18h

Thanks a mil to @gympluscoffee
@delaliciousfood
@FrenchParadoxD4
for sponsoring our staff challenges as part of @WorldPhysio1951
#WorldPTDay2021

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Reddit (Opens in new window) Reddit
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
Like Loading...
CategoriesHealth & Well Being TagsConnolly Hospital, core stability, Delalicious Food, exercise, Female health, Healthaware, movement, physiotherapy, Pilates, planks, Sinead Delahunty, WorldPTDay

Leave a comment Cancel reply

Post navigation

Previous PostPrevious In January, our expert physiotherapist, Doireann Nash, marathon runner, discussed the many health benefits of running 🤩😀 @HealthBlackrock
Next PostNext Judi Bar shares stretches you can do wherever you are @ClevelandClinic #physiotherapy

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
  • Morning bowl of Flahavan’s Oats, fruits and berries! #heartaware
  • Staying hydrated is one of the most important things you can do for your overall health @ClevelandClinic
  • Berry Smoothie Bowl 🤪 @ClevelandClinic. creamy, crunchy
  • Take care of yourself …
  • Staying hydrated is one of the most important things you can do for your overall health @ClevelandClinic
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Way to go, Hannah! 🎉🎉 #ClevelandClinicChildrens! National Physical Therapy Month
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
  • Enniscrone, Co.Sligo  🌅 Ireland 🇮🇪
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • Yoga Poses That Can Strengthen Your Core Muscles @ClevelandClinic
  • Does exercise lower cholesterol? @clevelandclinic
  • 9 Ways Alcohol Affects Your Health @ClevelandClinic
  • Does exercise lower cholesterol? @clevelandclinic
  • “Downward dog is one of the most popular poses”. Dawn Lorring, PT, MPT @ClevelandClinic
Blog at WordPress.com.
  • Comment
  • Reblog
  • Subscribe Subscribed
    • Healthaware
    • Join 1,723 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar

Loading Comments...

    %d