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Posted on December 5, 2024 by Padraic Guilfoyle

“Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #physicaltherapy

https://twitter.com/i/status/1749930286660432226

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CategoriesHealth & Well Being Tagsaerobic fitness, cycling, Dr.Nathan LeBrasseur, exercise, Female health, fitness, Healthaware, heart health, Mayo Clinic, muscle strengthening, nutrition, physical activity, physiotherapy, strength training, swimming, walking

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