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Posted on August 2, 2022August 2, 2022 by Padraic Guilfoyle

Stiff back? Try loosening up with these gentle stretches @ClevelandClinic

Cleveland Clinic
@ClevelandClinic
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Stretches to loosen up those tight back muscles:

Try These Yoga Poses to Improve Your Lower Back Flexibility
Stiff back? Try loosening up with these gentle stretches
health.clevelandclinic.org

https://health.clevelandclinic.org/try-these-yoga-poses-to-improve-your-lower-back-flexibility/?utm_medium=social&utm_s

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CategoriesHealth & Well Being Tagsback pain, child's pose, Cleveland Clinic, flexibility, Healthaware, loosen up, movement, physical activity, physiotherapy, stretching, yoga

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