Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home
Posted on December 3, 2021December 3, 2021 by Padraic Guilfoyle

Research shows that the best #brain foods are the same ones that protect your #heart and blood vessels.






Harvard Health

@HarvardHealth
·
21h

Research shows that the best #brain foods are the same ones that protect your #heart and blood vessels. https://bit.ly/3xdLHx5 #HarvardHealth

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Reddit (Opens in new window) Reddit
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
Like Loading...
CategoriesFood, Mental Health Tagsberries, Brain health, coffee, exercise, fatty fish, Harvard Health, Healthaware, heart health, leafy greens, nutrition, nuts, physiotherapy, tea

Leave a comment Cancel reply

Post navigation

Previous PostPrevious Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth
Next PostNext How to stay strong and coordinated as you age

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Recipe: Grilled Salmon With Cucumber Salad @ClevelandClinic
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. These healthy fats can help support heart and brain health and lower inflammation, among other benefits. Here are five fish choices to search out at the market. @ClevelandClinic
  • Just getting in out of the rain at Ballinamore Co.Leitrim @ShaneMcAuliffe1 #Charolais
  • Are your kids addicted to Social Media? @MayoClinic
  • Knowledge – Authority – Science – Hands on ✋️ 👐
  • When You Quit Alcohol
  • Outdoor pharmacy. Sligo, Ireland.@flnry
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
  • Yoga Poses That Can Strengthen Your Core Muscles @ClevelandClinic
  • Dark chocolate has been shown to improve mood and brain function.cocoa
  • “I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”
  • “When you create a meal centered around vegetables, you’re taking steps to improve and maximize your health,” says Liz Moore @HarvardHealth #nutrition
  • Natural – Authentic – Smart – Have a Good Day!😌 ✨️
  • It’s no secret that exercise is great for your body. But did you know that physical activity can also be a major workout for your brain? @ClevelandClinic
  • Common types of massage and their benefits: @ClevelandClinic Victoria Bodner, LMT
  • It’s no secret that exercise is great for your body. But did you know that physical activity can also be a major workout for your brain? @ClevelandClinic
  • Natural Therapy 😌 ✨️
  • So much to worry about @motherandbaby #backatwork
  • Driving today after a busy or hectic weekend? #ArriveAlive @leitrimcoco
  • What is slow running and does it work? Dr. Tamanna Singh @ClevelandClinic #physicaltherapy
Blog at WordPress.com.
  • Comment
  • Reblog
  • Subscribe Subscribed
    • Healthaware
    • Join 1,760 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
Loading Comments...
%d