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Posted on September 17, 2019 by Padraic Guilfoyle

Swimming very good for your heart

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American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

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CategoriesFemale health, Mental Health TagsAmerican Heart, arthritis, energy, exercise, Female health, fitness, Healthaware, heart health, physiotherapy, swimming

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