Curvy Yoga: Challenge What You Know About Yoga
Yoga poses are often taught on an assumed thin, fit, able, and fairly flexible body. Discover how Curvy Yoga challenges what you thought you knew a…
yogajournal.com
EVERY body is a yoga body
What is stress?
Yoga is activity-a natural way of life.
Sonia O’Sullivan: Daily Mile of 15 minutes should be in every school
HealthyIreland and Healthy Cavan liked
A fantastic piece by @soniaagrith in The Irish Times on why The Daily Mile should be in every school in Ireland! We couldn’t agree more! 
Read it here: https://www.irishtimes.com/sport/gaelic-games/sonia-o-sullivan-daily-mile-of-15-minutes-should-be-in-every-school-1.3856164?utm_source=dlvr.it&utm_medium=twitter … … @NickSkelly94 @FrankGreally1 @sportireland @HealthyIreland @IrishTimes #TheDailyMileIRE
Sonia O’Sullivan: Daily Mile of 15 minutes should be in every school
Simple 15 minute run of huge benefit to the health, fitness and wellbeing of our children
irishtimes.com
Understanding anxiety @EverydayHealth
Everyday HealthVerified account @EverydayHealth 19 minutes ago
Understanding anxiety https://trib.al/mjZSvbB
Running improves cardiovascular health
A Health Blog 
Physical therapist + Director of @ActiveCare_PT, Karena Wu,on one of the most common sports-related injury @mindbodygreen
mindbodygreenVerified account @mindbodygreen 3 hours ago
Physical therapist + Director of @ActiveCare_PT, Karena Wu, gave us the inside scoop on one of the most common sports-related injury and how to prevent it. 
This Is One Of The Most Common Sports Injuries — Here’s How To Prevent It
Start at home today!
mindbodygreen.com
Ever notice how a hug seems to make things better?
Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .
9 Spinal Stretches to Ease Back Pain.@Yoga_Journal
Yoga JournalVerified account @Yoga_Journal 2 hours ago
9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD
Is social media to blame for our disconnection epidemic?—Deepak says no.
Yoga JournalVerified account @Yoga_Journal 3 hours ago
Is social media to blame for our disconnection epidemic?—Deepak says no.
Why Deepak Chopra Doesn’t Blame Social Media for Disconnection
So, is “constant checking” and social media overload the cause of the disconnection that so many of us feel? Not really, says legendary integrative-medicine and meditation expert, Dr. Deepak Chopra,…
yogajournal.com
Healthaware 