This Yoga Sequence Is Perfect for Days When Nothing is Going Right
Wish you could stay under the covers but have to get up and adult? Do this home practice first.
yogajournal.com
Yoga Journal. If you’re having the hump day blues~
Running improves cardiovascular health
A Health Blog 
Wine as bad as smoking cigarettes
IOGT International liked
Wine as bad as smoking cigarettes
Drinking one bottle of wine a week is as cancer-causing as smoking up to ten cigarettes during the same time period, a new study claims.
dailytelegraph.com.au
Wine as bad as smoking cigarettes
IOGT International liked
Wine as bad as smoking cigarettes
Drinking one bottle of wine a week is as cancer-causing as smoking up to ten cigarettes during the same time period, a new study claims.
dailytelegraph.com.au
Foods that fight Stress.
ConsumerHealthDigest @ConsumerHDigest 37 minutes ago
Ease your stress and depression with these healing foods that will keep you focused, balanced, and ready to conquer anything. #ConsumerHealthDigest #Stress #Depression
Vitamin D is the CEO of your bones, teeth, and every system in your body right down to your genes.Steven Lin @DrStevenLin
Steven Lin @DrStevenLin 17 minutes ago
Vitamin D is the CEO of your bones, teeth, and every system in your body right down to your genes. For healthy teeth, the first thing you should know is that vitamin D is crucial, not only for your smile, but for life-changing, whole body health. https://buff.ly/2Iz8zB6
Your body was made to move
GetPT1st @GetPT1st 17 hours ago
Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks
First things first
Today only, in honor of #WorldCancerDay your gift to Mayo Clinic will be multiplied 5x
Mayo ClinicVerified account @MayoClinic 2 hours ago
Today only, in honor of #WorldCancerDay
, your gift to Mayo Clinic will be multiplied 5x. Please give generously. https://mayocl.in/2ABNe3X
Is #loneliness our newest public #health crisis? @BerkeleyWell
Healthaware 