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Posted on February 24, 2025

“Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #physicaltherapy

There is no magic pill to reverse the aging process. But if you want to counter the biological mechanisms that drive age-related conditions, like the accumulation of senescent cells, you will need to exercise.

Learn more: https://t.co/sBXHsxSGXP pic.twitter.com/tBQ1nhyOZI

— Mayo Clinic (@MayoClinic) January 23, 2024
Posted on January 11, 2025

“Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #physicaltherapy

There is no magic pill to reverse the aging process. But if you want to counter the biological mechanisms that drive age-related conditions, like the accumulation of senescent cells, you will need to exercise.

Learn more: https://t.co/sBXHsxSGXP pic.twitter.com/tBQ1nhyOZI

— Mayo Clinic (@MayoClinic) January 23, 2024
Posted on December 24, 2024

“Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #physicaltherapy

There is no magic pill to reverse the aging process. But if you want to counter the biological mechanisms that drive age-related conditions, like the accumulation of senescent cells, you will need to exercise.

Learn more: https://t.co/sBXHsxSGXP pic.twitter.com/tBQ1nhyOZI

— Mayo Clinic (@MayoClinic) January 23, 2024
Posted on December 9, 2024

“Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #physicaltherapy

https://twitter.com/i/status/1749930286660432226
Posted on December 7, 2024

There’s Only One Way To Get Off To A Great Start

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flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!

Posted on December 5, 2024

“Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #physicaltherapy

https://twitter.com/i/status/1749930286660432226
Posted on December 1, 2024

5 surprising benefits of #walking: @HarvardHealth





Harvard Health

@HarvardHealth
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22h


5 surprising benefits of #walking: Any physical activity is a boon to your overall health. But walking in particular comes with a host of benefits. https://bit.ly/3uyNvhI #HarvardHealth
Posted on November 29, 2024

12 Benefits of Walking 30 Minutes a Day. #heartaware

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on November 28, 2024

Running decreases the risk of death, and potentially prolong life. But any exercise is good exercise.@HarvardHealth

Harvard Health‏Verified account @HarvardHealth Aug 24

Recent study: Running decreases the risk of death, and potentially prolong life. But any exercise is good exercise. http://hvrd.me/j2EM30c0Kde 

Posted on November 8, 2024

“Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #physicaltherapy

https://twitter.com/i/status/1749930286660432226

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