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Posted on April 9, 2020

Standing can help you lower risk of heart disease.

Mayo Clinic Sports‏ @mayoclinicsport 14h14 hours ago

Sitting vs. Standing DYK that more standing and less sitting can help you lose weight, increase productivity, and lower risk of heart disease. Take a stand for health and success today! Learn more ➡️ https://mayocl.in/2Mbvqnm 

Posted on March 7, 2020

Need To Go For A Walk..

mayo having dogs

Posted on February 17, 2020

Need To Go!

mayo having dogs

Posted on January 8, 2020

Craving Movement? These Are The Best 5 Yoga Poses To Do Every Morning

mbg top 5 poses

Craving Movement? These Are The Best 5 Yoga Poses To Do Every Morning
A quick practice to begin your day with ease and joy.
mindbodygreen.com

https://www.mindbodygreen.com/articles/5-yoga-poses-to-practice-first-thing-in-morning

Posted on December 3, 2019

The top 5 poses that will only take you 5 minutes.

mbg top 5 poses

Craving Movement? These Are The Best 5 Yoga Poses To Do Every Morning
A quick practice to begin your day with ease and joy.
mindbodygreen.com

https://www.mindbodygreen.com/articles/5-yoga-poses-to-practice-first-thing-in-morning

Posted on September 21, 2019

Self-care is not an indulgence. Self-care is a discipline.

the naked mind self care

This Naked Mind
@ThisNakedMind
·

1h

 
Self-Care Is Not An Indulgence. It’s A Discipline.
Self-care is not an indulgence. It’s the ongoing practice of keeping ourselves physically and emotionally healthy.
forbes.com
https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/#745d401dfee0
Posted on August 16, 2019

Standing can help you lower risk of heart disease.@mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 14h14 hours ago

Sitting vs. Standing DYK that more standing and less sitting can help you lose weight, increase productivity, and lower risk of heart disease. Take a stand for health and success today! Learn more ➡️ https://mayocl.in/2Mbvqnm 

Posted on January 15, 2019

It is 33°C in Melbourne. Serena Williams barely raised a sweat.

serena aus open

bet365 Retweeted
bet365_aus‏Verified account @bet365_aus 5h5 hours ago

It is 33°C in Melbourne. Serena Williams barely raised a sweat. The seven-time champion took just 49 minutes to dispatch Tatjana Maria 6-0, 6-2. #AusOpen

Posted on May 26, 2018

It’s been a Yes kind of day..

ta

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