Yes, you should make time for a nap. 💤 Here's why: pic.twitter.com/ZWktisVYbf
— American Heart Association (@American_Heart) March 30, 2025
Take time for a nap @American_Heart #creativemind
Take time for a nap @American_Heart #creativemind
Tip of the Day – take short naps @HarvardHealth
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Shorter naps ideal: An ideal nap lasts no longer than an hour. Even a 15- to 20-minute nap can greatly improve alertness. #HarvardHealth #TipoftheDay
Healthaware 