50 Ways To Take Care of Your Mental Health #WorldMentalHealthDay
Self-Injury Awareness Day @StPatricks
St Patrick’s Mental Health Services
@StPatricks
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Every year, Self-Injury Awareness Day falls on 1 March and, with it comes an opportunity to raise awareness about self-injury or self-harm, to reduce stigma, and to point people towards help and support available: https://stpatricks.ie/media-centre/blogs-articles/2021/march/marking-self-injury-awareness-day
#selfinjuryawarenessday #SIAD
Try this variation of Savasana @Yoga_Journal
Yoga Journal
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
Rest Your Way to Self-Love
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
yogajournal.com
Try this variation of Savasana @Yoga_Journal
Yoga Journal
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
Rest Your Way to Self-Love
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
yogajournal.com
Try this variation of Savasana @Yoga_Journal
Try this variation of Savasana @Yoga_Journal
Yoga Journal
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
Rest Your Way to Self-Love
Try this variation of Savasana @Yoga_Journal
Yoga Journal
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
Rest Your Way to Self-Love
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
yogajournal.com
Try this variation of Savasana @Yoga_Journal
Yoga Journal
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
Rest Your Way to Self-Love
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
yogajournal.com
Self-care is not an indulgence. Self-care is a discipline.
Self-Care Is Not An Indulgence. It’s A Discipline.
Self-care is not an indulgence. It’s the ongoing practice of keeping ourselves physically and emotionally healthy.
Healthaware 