So many people and things to think about @motherandbaby #maternityleave
What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles.
Types of holidays we need @motherandbaby
•
Follow
Liked by raychelley8 and others
motherandbaby- With the school holidays starting, let’s think about the types of holidays we really need 🌞
#schoolholidays #summerholidays #mumlife4h 
ahappyhome__So hard to choose! I want them all! Maybe a week without making decisions 🙌
Sleepless nights and silent struggles @motherandbaby
motherandbaby
What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles.
And there’s so much more! Comment below what you want to add to the list!
Inspired by @nuggetsavings
#maternityleave #motherandbaby
Sleepless nights and silent struggles @motherandbaby
motherandbaby
What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles.
And there’s so much more! Comment below what you want to add to the list!
Inspired by @nuggetsavings
#maternityleave #motherandbaby
Holidays because it’s the hardest job you have ever done @motherandbaby
•
Follow
Liked by raychelley8 and others
- motherandbaby
- With the school holidays starting, let’s think about the types of holidays we really need 🌞
#schoolholidays #summerholidays #mumlife4h - ahappyhome__So hard to choose! I want them all! Maybe a week without making decisions 🙌
Self-Injury Awareness Day @StPatricks
St Patrick’s Mental Health Services
@StPatricks
·
Every year, Self-Injury Awareness Day falls on 1 March and, with it comes an opportunity to raise awareness about self-injury or self-harm, to reduce stigma, and to point people towards help and support available: https://stpatricks.ie/media-centre/blogs-articles/2021/march/marking-self-injury-awareness-day
#selfinjuryawarenessday #SIAD
Self care tips for teachers..#worldmentalhealthday
St Patrick’s Mental Health Services@StPatricks
Walk in My Shoes
@walkinmyshoes
Now, more than ever, #teachers must make their #mentalhealth
and wellbeing a priority. Registered occupational therapist and Advocacy Manager with @StPatricks
, Louise O’Leary, shares some #selfcare tips with us: https://walkinmyshoes.ie/library/blogs-and-articles/2020/august/coronavirusandteacherselfcare
#edchat
Self care tips for teachers..
St Patrick’s Mental Health Services@StPatricks
Walk in My Shoes
@walkinmyshoes
Now, more than ever, #teachers must make their #mentalhealth
and wellbeing a priority. Registered occupational therapist and Advocacy Manager with @StPatricks
, Louise O’Leary, shares some #selfcare tips with us: https://walkinmyshoes.ie/library/blogs-and-articles/2020/august/coronavirusandteacherselfcare
#edchat
Self-care is not an indulgence. Self-care is a discipline.
Self-Care Is Not An Indulgence. It’s A Discipline.
Self-care is not an indulgence. It’s the ongoing practice of keeping ourselves physically and emotionally healthy.
If you don’t feel like yoga go to bed.
Yoga JournalVerified account @Yoga_Journal 5 hours ago
Feel a cold coming on? Try this plan of attack to quickly nip it in the bud. #Fall #naturalhealth #holistichealth #selfcare
It’s been an epic flu season—and it’s not over yet. Although flu activity peaked in February, a second wave of outbreaks may be in the making. But getting struck by sickness doesn’t mean you are down for the count. Here, yoga and meditation teacher Chrissy Carter shares her favorite poses and self-care practices for getting back on your feet faster.
10 Yoga Poses and Self-Care Practices to Do Right After You Catch a Cold
Healthaware 