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Posted on October 26, 2026

Holidays because it’s the hardest work you’ve ever done @motherandbaby  👶 😘 ❤️

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Liked by raychelley8 and others

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  • With the school holidays starting, let’s think about the types of holidays we really need 🌞
    #schoolholidays #summerholidays #mumlife4h
  • ahappyhome__'s profile pictureahappyhome__So hard to choose! I want them all! Maybe a week without making decisions 🙌
Posted on August 17, 2026

So much to worry about @motherandbaby #backatwork

motherandbaby

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motherandbaby

What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles.
And there’s so much more! Comment below what you want to add to the list!

Inspired by @nuggetsavings

#maternityleave #motherandbaby

Posted on August 12, 2026

Types of holidays we need – a week just to sleep @motherandbaby

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Liked by raychelley8 and others

  • motherandbaby's profile picturemotherandbaby
  • With the school holidays starting, let’s think about the types of holidays we really need 🌞
    #schoolholidays #summerholidays #mumlife4h
  • ahappyhome__'s profile pictureahappyhome__So hard to choose! I want them all! Maybe a week without making decisions 🙌
Posted on May 22, 2026

Holidays because it’s the hardest work you’ve ever done @motherandbaby  👶 😘 ❤️

motherandbaby

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Follow

Liked by raychelley8 and others

  • motherandbaby's profile picturemotherandbaby
  • With the school holidays starting, let’s think about the types of holidays we really need 🌞
    #schoolholidays #summerholidays #mumlife4h
  • ahappyhome__'s profile pictureahappyhome__So hard to choose! I want them all! Maybe a week without making decisions 🙌
Posted on May 1, 2026May 22, 2026

Holidays because it’s the hardest work you have ever done @motherandbaby  👶 😘 ❤️

motherandbaby

•

Follow

Liked by raychelley8 and others

  • motherandbaby's profile picturemotherandbaby
  • With the school holidays starting, let’s think about the types of holidays we really need 🌞
    #schoolholidays #summerholidays #mumlife4h
  • ahappyhome__'s profile pictureahappyhome__So hard to choose! I want them all! Maybe a week without making decisions 🙌
Posted on April 14, 2026

Types of holidays we need @motherandbaby

motherandbaby

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Follow

Liked by raychelley8 and others

  • motherandbaby's profile picturemotherandbaby
  • With the school holidays starting, let’s think about the types of holidays we really need 🌞
    #schoolholidays #summerholidays #mumlife4h
  • ahappyhome__'s profile pictureahappyhome__So hard to choose! I want them all! Maybe a week without making decisions 🙌
Posted on April 1, 2026

Holidays because it’s the hardest job you have ever done @motherandbaby

motherandbaby

•

Follow

Liked by raychelley8 and others

  • motherandbaby's profile picturemotherandbaby
  • With the school holidays starting, let’s think about the types of holidays we really need 🌞
    #schoolholidays #summerholidays #mumlife4h
  • ahappyhome__'s profile pictureahappyhome__So hard to choose! I want them all! Maybe a week without making decisions 🙌
Posted on October 29, 2025

Self-care is not an indulgence. Self-care is a discipline.

the naked mind self care

This Naked Mind
@ThisNakedMind
·

1h

 
Self-Care Is Not An Indulgence. It’s A Discipline.
Self-care is not an indulgence. It’s the ongoing practice of keeping ourselves physically and emotionally healthy.
forbes.com
https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/#745d401dfee0
Posted on August 28, 2025August 28, 2025

So many people and things to worry about @motherandbaby

motherandbaby

motherandbaby's profile picture

motherandbaby

What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles.
And there’s so much more! Comment below what you want to add to the list!

Inspired by @nuggetsavings

#maternityleave #motherandbaby

Posted on June 23, 2025

So much to worry about @motherandbaby #backatwork

motherandbaby

motherandbaby's profile picture

motherandbaby

What you see: Cute baby moments and joyful strolls. What you don’t: Sleepless nights and silent struggles.
And there’s so much more! Comment below what you want to add to the list!

Inspired by @nuggetsavings

#maternityleave #motherandbaby

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  • Cleveland Clinic
  • Depression
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  • Female health
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Recent Posts

  • THANK YOU, DOLLY! Dolly’s generous support helped fund early research into Covid vaccine at Vanderbilt Health
  • Holidays because it’s the hardest work you’ve ever done @motherandbaby  👶 😘 ❤️
  • Running is good for you  👍🙏  #BlackrockHealth
  • Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Cranberry Orange Muffins @MayoClinic
  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
  • Recipe: Pumpkin Spice Cookies @ClevelandClinic
  • Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer @CR_UK
  • Take care of yourself … Reduce stress – Take time off work.
  • Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong!@ClevelandClinic
  • Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
  • Make time for a nap @American_Heart #creativemind
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