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Tag: relax

Posted on May 10, 2025May 10, 2025

Life is much easier in Ireland 💚 when it’s warm 😍

Rathfarnham,  Dublin

Posted on May 4, 2025

Sundays are for sleeping in. Get more zzzs.@calm

sundays are for sleeping in

Maike Tiede Blaya Retweeted
Calm‏Verified account @calm 7h7 hours ago

Rest well. 💤

Posted on April 23, 2024

Prenatal #yoga helps you prepare for labor and promote your baby’s health.#WomensWellness:

Mayo Clinic‏Verified account @MayoClinic 6h6 hours ago

#WomensWellness: If you’re #pregnant and looking for ways to relax or stay fit, you might be considering prenatal #yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby’s health? @WHMayoClinic https://mayocl.in/2sMgNvc

Posted on March 30, 2023

Slow down the mind and body for a restful sleep @calm #healthaware

Rounding out Sleep Awareness Week with a brand new meditation.

Get back to sleep easily with a specially-designed sleep meditation narrated by Mel Mah.

🔗 https://t.co/NgL136Qvr3 pic.twitter.com/t3tnkZU9un

— Calm (@calm) March 19, 2023
Posted on March 26, 2023

Slow down the mind and body for a restful sleep @calm #healthaware

Rounding out Sleep Awareness Week with a brand new meditation.

Get back to sleep easily with a specially-designed sleep meditation narrated by Mel Mah.

🔗 https://t.co/NgL136Qvr3 pic.twitter.com/t3tnkZU9un

— Calm (@calm) March 19, 2023
Posted on January 28, 2019January 28, 2019

Prenatal #yoga helps you prepare for labor and promote your baby’s health.#WomensWellness:

Mayo Clinic‏Verified account @MayoClinic 6h6 hours ago

#WomensWellness: If you’re #pregnant and looking for ways to relax or stay fit, you might be considering prenatal #yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby’s health? @WHMayoClinic https://mayocl.in/2sMgNvc

Posted on January 20, 2019January 20, 2019

Get more zzzs.

sundays are for sleeping in

Maike Tiede Blaya Retweeted
Calm‏Verified account @calm 7h7 hours ago

Rest well. 💤

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Recent Posts

  • This fresh English Pea Pasta recipe is loaded with healthful pea protein and flavored with garlic, mint and grated Parmigiano Reggiano.@ClevelandClinic
  • Does #honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic
  • Acetaldehyde, a toxic chemical produced when alcohol is metabolized in the body, has been linked to cancer risk…@AlcoholCancerEU
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Warms you up indoor and out #cyclamen 💝💖
  • Low back and neck pain is the third-largest cause of healthcare spending for Americans.@ClevelandClinic
  • Give your dog a cuddle 😘 @American_Heart #BestFriend
  • Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation — a natural process that, when chronic, can contribute to heart disease, arthritis and diabetes. by Tamara Soerense @MayoClinic
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
  • Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity
  • “Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
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