
Harvard Health
@HarvardHealth
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11 foods that lower cholesterol: https://bit.ly/3fFFWkH #HarvardHealth



Oats are high in soluble fibre. Beta-Glucan,the water-soluble fibre prevalent in oats has been shown to reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.


Verywell @Verywell 49 minutes ago
What makes oatmeal so healthy? http://vwell.cm/2vW4rUO


