
Harvard HealthVerified account @HarvardHealth 27 minutes ago
Blue light has a dark side. #HarvardHealth #sleephealth http://bit.ly/2D4QG8M

Harvard HealthVerified account @HarvardHealth 27 minutes ago
Blue light has a dark side. #HarvardHealth #sleephealth http://bit.ly/2D4QG8M


Frostnip or bite, cold weather can hurt. #Exercising and playing outdoors in winter is a great way to stay active, but beware of cold-caused injuries. https://mayocl.in/2Sr3M5U

Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .

Research suggests sharing #kindness regularly can help your health. See what others are sharing about acts of kindness and add your experiences in the #MayoClinicConnect #MentalHealth group. https://mayocl.in/2sdyeVa

Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .


