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Tag: physiotherapy

Posted on September 24, 2019

Exercise is Medicine.

mayo exer medicine

Mayo Clinic
@MayoClinic
·

56m

Exercise is Medicine. Research shows exercise is an effective and free way to get many of the same benefits. Learn more about

@mayoclinicsport

programs. https://mayocl.in/2l6cpHl

Posted on September 24, 2019

Greta Thunberg;”When haters go after your looks and differences, it means they have nowhere left to go

Greta Thunberg
@GretaThunberg
· 8h
When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower
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Posted on September 21, 2019

Self-care is not an indulgence. Self-care is a discipline.

the naked mind self care

This Naked Mind
@ThisNakedMind
·

1h

 
Self-Care Is Not An Indulgence. It’s A Discipline.
Self-care is not an indulgence. It’s the ongoing practice of keeping ourselves physically and emotionally healthy.
forbes.com
https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/#745d401dfee0
Posted on September 20, 2019

Sign up for our 5-part yoga newsletter for a chance to win a FREE yoga mat, yoga toes, and tote bag!

Pinned Tweet

Everyday Health
@EverydayHealth
·

Sep 16

GIVEAWAY TIME! Sign up for our 5-part yoga newsletter for a chance to win a FREE yoga mat, yoga toes, and tote bag! NoPurchNec; USres;18+; Sponsor: EDH; OtherRestrictionsApply; Rules: https://trib.al/r2fzC33 #NationalYogaMonth
Posted on September 20, 2019

Greta Thunberg;”I have Aspergers and that means I’m sometimes a bit different from the norm..

Greta Thunberg
@GretaThunberg
· 8h
When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower
Show this thread
Posted on September 20, 2019

Snacking on blueberries can cut your risk of developing heart disease

Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

Love berries? Snacking on blueberries can cut your risk of developing… https://trib.al/zqcOsHw 

Posted on September 18, 2019

Make #coffee part of your morning routine.@HarvardHealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

Posted on September 17, 2019

Alcohol puts enormous stress on your immune system

concha winery

 

Posted on September 17, 2019

Alcohol causes cancer.@Drinkaware

drinkaware‏Verified account @Drinkaware 2h2 hours ago

Can #alcohol increase your risk of developing #BowelCancer? The short answer is yes. Find out how you can keep the risks from alcohol to your health at a low level here: https://bit.ly/2hgbYrQ  #StepUpfor30 @KnowYourPulse

Posted on September 17, 2019

Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer

Cancer Research UK‏Verified account @CR_UK 26m26 minutes ago

Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer http://po.st/BokGoH 

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