LBP #mythbusting day 2! Getting older is NOT a cause of #backpain.
@MaryOKeeffe00. More: ow.ly/IMRZ50y6q7d
7 Ways to Get Back to Sleep@ClevelandClinic
Physical activity is key to healthy aging.
vMayo ClinicVerified account @MayoClinic
Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG
Make coffee part of your morning routine.@HarvardHealth
Harvard HealthVerified account @HarvardHealth
Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF
Human hearts evolved to need exercise.@HarvardHealth
Harvard Health
Physical activity is key to healthy aging.
vMayo ClinicVerified account @MayoClinic
Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG
Massage can be a powerful tool to help you take charge of your health and well-being
Mayo ClinicMassage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF
These Foods Will Help Lower Your Cholesterol
Mayo Clinic
Stay away from trans fats. In addition to foods high in saturated fat, you should refrain from eating offerings that have trans fats – processed foods made with partially hydrogenated vegetable oil, says
. bit.ly/2YxL4wT via
These Foods Will Help Lower Your Cholesterol
Consuming oatmeal, certain kinds of fish and nuts can help lower “bad” LDL cholesterol.
health.usnews.com
Physical activity is key to healthy aging.
vMayo ClinicVerified account @MayoClinic
Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG
Ever notice how a hug seems to make things better?
Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .
Healthaware 