
Can tai chi work as physical therapy for chronic pain relief? via @IAmWellAndGood
http://pubx.co/y1Xtpd

Can tai chi work as physical therapy for chronic pain relief? via @IAmWellAndGood
http://pubx.co/y1Xtpd

GetPT1st @GetPT1st 17 hours ago
Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks

Physical therapists have a large skill set that enables them to structure unique treatment plans based on their patient’s needs.
A career spent in the infantry coupled with an active lifestyle led to 12 knee surgeries for U.S. Army Gen. Robert B. Brown, Commanding General of U.S. Army Pacific. Shown here (center) greeting soldiers at the National Training Center Fort Irwin, California. Brown credits an effective physical therapy regimen for getting him back in the field. (U.S. Army photo by Sgt. Michael Spandau)

Yoga JournalVerified account @Yoga_Journal 14 hours ago
“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.
