Why Do I Get Dizzy During Yoga?

yoga journal dizzy

Yoga Journal
@Yoga_Journal

The dizziness that comes with deep breathing is usually caused by breathing out carbon dioxide faster than the body produces it.
Why Do I Get Dizzy During Yoga?
Senior teacher and scientist Roger Cole explains why you might get dizzy during yoga practice and how to prevent it.
yogajournal.com

Winter weather injuries: “The most common fractures are ankles,wrists and hips: Dr. Nancy Cummings.

Mayo Clinic
@MayoClinic

Winter weather injuries: “The most common fractures are ankles, number one; wrists are number two, and hip fractures are number three,” says Dr. Nancy Cummings. Hear more in this podcast. bit.ly/2EJtUDj via

Winter weather can bring slips and falls. Here’s what you should watch
Winter weather can create slippery conditions in parking lots and on sidewalks. Back injuries caused by falls are among the more frequent issues seen in the emergency room in the winter, according to…
bizjournals.com

3 common solutions for back pain with physical therapy:@ClevelandClinic

Cleveland Clinic
@ClevelandClinic

3 common solutions for back pain with physical therapy:

16 Poses to Ease Back Pain.@Yoga_Journal

yoga journal ease back pain

Yoga Journal
@Yoga_Journal

Experts agree that routine stretching can both prevent and relieve lower back symptoms. Choose from a 10, 20, or 30 minute routine to release pain.
16 Poses to Ease Back Pain
Experts agree that routine stretching can both prevent and relieve lower back symptoms. Choose from a 10, 20, or 30 minute routine to release pain.
yogajournal.com