Lough Rynn Castle Estate & Gardens, Co.Leitrim.
Water 🌊 can be so therapeutic – Lough Rynn #healthaware
Stretching studios are trending. But you’re more likely to benefit from regular, moderate physical activity at home:@HarvardHealth
Harvard Health
@HarvardHealth
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One recent fitness trend is the #Stretching studio, providing assisted stretching sessions marketed as a way to improve flexibility & ease chronic pain. But you’re more likely to benefit from regular, moderate physical activity at home: https://bit.ly/359rz5a #HarvardHealth
Loved by Lancôme – Skin Clarity with Suzy Bae #healthaware
lancomeofficial
Verified
Loved by Lancôme Korea’s Local Ambassador @skuukzky, Clarifique Dual Essence improves skin clarity in only four weeks.
#Lancome #ClarifiqueDualEssence #BaeSuzy
Each body is different. Therefore each rehabilitation must be different. #physiotherapy #healthaware
horizonptflintmi
𝐘𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐢𝐬 𝐚 𝐭𝐞𝐦𝐩𝐥𝐞 𝐨𝐟 𝐨𝐧𝐞.
𝐒𝐨, 𝐬𝐡𝐨𝐮𝐥𝐝𝐧’𝐭 𝐲𝐨𝐮𝐫 𝐫𝐞𝐡𝐚𝐛𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐛𝐞 𝐚𝐬 𝐮𝐧𝐢𝐪𝐮𝐞 𝐚𝐬 𝐲𝐨𝐮 𝐚𝐫𝐞?
At Horizon Physical Therapy, we understand that no two bodies are the same, and therefore, no two rehabilitation programs should be the same either.
That’s why we put 𝐲𝐨𝐮 first by creating a personalized treatment plan tailored to meet your unique needs.
We believe in the power of individualized therapy, and we know it can make a difference in your recovery journey.
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🌐 https://horizonptflint.com/
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#horizonptflint #horizonphysicaltherapy #physicaltherapy #mobilization #exercise #occupationaltherapy #orthotics #ergonomics #sport #training #headache #shoulderpain #frozenshoulder #elbowpain #tenniselbow #wristpain #orthopedicphysicaltherapy #therapeuticmodalities #balance #vestibularrehabilitation #neurologicalrehabilitation #workinjury
8h
Exercise lowers risk of heart disease @HarvardHealth
Harvard Health
@HarvardHealth
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Moderate-to-vigorous exercise appears to boost cardiorespiratory fitness, which quantifies how well the heart & lungs supply oxygen to the muscles. Higher CRF during midlife is linked to a lower risk of heart disease later: https://bit.ly/3rEwvXe #HarvardHealth
Running is good for you. Blackrock Clinic @brc_clinic #IWD2023
Neha Vyas,MD, shares tips on how to boost your immune system @ClevelandClinic
Cleveland Clinic
@ClevelandClinic
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Your immune system keeps you healthy by protecting you from disease – or, if you do get sick, helping you fight off illness. Neha Vyas, MD, shares tips on how to boost your immune system. Listen for more tips: https://cle.clinic/3s5EVc1
12 Benefits of Walking 30 Minutes a Day. #physiotherapy
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physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻♂️
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#physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
“Soon I’ll be able to prescribe music therapy for my patients” @DrPunamKrishan
BBC Morning Live
@BBCMorningLive
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On Friday’s #BBCMorningLive Dr Punam’s looking at the latest health news including how music could help people with dementia and that scientists may have found the cause of Multiple Sclerosis. If you have any health questions, email us morninglive@bbc.co.uk or reply below
Get Happy – Why Exercise Can Lift Your Mood @ClevelandClinic
Here’s a fact that may surprise you: By the year 2020, depression is projected to be a leading social and economic burden worldwide — second only to coronary artery disease! Psychotherapy and antidepressants are effective but aren’t for everyone.
But there’s another treatment for depression that’s free and available to everyone: exercise. It will also lower your blood pressure, improve your cholesterol profile, help control blood sugar, and reduce your risk of heart disease, diabetes and common cancers. And, of course, help you achieve or maintain a healthy weight.
https://health.clevelandclinic.org/2016/03/get-happy-exercise-can-lift-mood-infographic/?
Healthaware 