Stretching studios are trending. But you’re more likely to benefit from regular, moderate physical activity at home:@HarvardHealth










Harvard Health

@HarvardHealth
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One recent fitness trend is the #Stretching studio, providing assisted stretching sessions marketed as a way to improve flexibility & ease chronic pain. But you’re more likely to benefit from regular, moderate physical activity at home: https://bit.ly/359rz5a #HarvardHealth

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