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Tag: physical activity

Posted on April 1, 2025

Yoga and coffee art, great effort for @irishcancersociety @datsescafeandcakes #Belturbet community take a bow!

https://www.instagram.com/reel/DH0TdBBtL9F/?igsh=MTRibGxkdzZ2dTN2ag==

Posted on April 1, 2025

Take time for a nap @American_Heart #creativemind

Yes, you should make time for a nap. 💤 Here's why: pic.twitter.com/ZWktisVYbf

— American Heart Association (@American_Heart) March 30, 2025
Posted on March 31, 2025March 31, 2025

Taking care of body and mind @MayoClinic

Taking care of body and mind doesn't have to be complicated. Consider these simple, expert-recommended health habits today. https://t.co/892qQ5WLuz pic.twitter.com/gUz71ja6HI

— Mayo Clinic (@MayoClinic) March 31, 2025

Mayo Clinic

@MayoClinic

·

1h

Taking care of body and mind doesn’t have to be complicated. Consider these simple, expert-recommended health habits today. https://mayocl.in/42dvfgj

Posted on March 28, 2025

Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth

St Patrick’s Mental Health Services

@StPatricks

·

Apr 22

The beautiful cherry blossom tree at our St Patrick’s University Hospital campus is in full bloom! 🌸 Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. We hope our service users and staff are enjoying this pretty view!

Posted on March 26, 2025

5 surprising benefits of #walking: @HarvardHealth





Harvard Health

@HarvardHealth
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22h


5 surprising benefits of #walking: Any physical activity is a boon to your overall health. But walking in particular comes with a host of benefits. https://bit.ly/3uyNvhI #HarvardHealth
Posted on March 25, 2025March 25, 2025

Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth

St Patrick’s Mental Health Services

@StPatricks

·

Apr 22

The beautiful cherry blossom tree at our St Patrick’s University Hospital campus is in full bloom! 🌸 Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. We hope our service users and staff are enjoying this pretty view!

Posted on March 24, 2025

Does beer really cause a ” beer belly” @ClevelandClinic

Getting rid of excess abdominal fat will take more than just cutting back on cold ones. Losing weight requires consistent attention to a balanced diet and appropriate portions, combined with regular physical activity. And your frame isn’t the only part of you that will benefit… pic.twitter.com/OFCSyaDuWR

— Cleveland Clinic (@ClevelandClinic) March 18, 2025
Posted on March 22, 2025

” I’m Phil” A powerful drama, brilliant acting by Steve McFadden, Keith Allen and the #NHS nurse. Very moving @bbceastenders

BBC EastEnders

@bbceastenders

It may seem like a small step, but this is huge leap in Phil’s healing. #EastEnders

Posted on March 21, 2025

Physiotherapists rarely get a mention, but they improve the lives of millions of people every single year and so many of us would struggle without them.@NHSMillion










NHS Million

@NHSMillion

·
12m

Physiotherapists rarely get a mention, but they improve the lives of millions of people every single year and so many of us would struggle without them. Huge thanks to every single one of you.
Posted on March 21, 2025

” I’m Phil” A powerful drama, brilliant acting by Steve McFadden, Keith Allen and the NHS nurse. Very moving @bbceastenders

BBC EastEnders

@bbceastenders

It may seem like a small step, but this is huge leap in Phil’s healing. #EastEnders

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Recent Posts

  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Berry Smoothie Bowl 🤪 @ClevelandClinic. creamy, crunchy
  • The Focus of our Treatment is Exercise Prescription #physiotherapy at Trinity College Dublin
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
  • The colour 😍 ✨️ ♥️  🌷
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth 🌸 🌼 ♥️
  • It’s fun and healthy to make pizza on the grill. It’s also quick and easy — and sure to be a family favorite. @ClevelandClinic
  • To get a clear 20/20 view of just how special eyes are, take a peek at these 11 facts! @ClevelandClinic
  • The colour 😍 ✨️ ♥️  🌷
  • It’s fun and healthy to make pizza on the grill. It’s also quick and easy — and sure to be a family favorite. @ClevelandClinic
  • As more people are drinking less, here are some of the benefits: better sleep, less anxiety/depression, memory is better, fewer tummy problems…@ClevelandClinic
  • “Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Probiotics are good bacteria that keep the gut healthy and help fight #infections and #inflammation @HarvardHealth
  • Types of holidays we need @motherandbaby
  • Jessie Buckley dedicates her Oscar to “The Beautiful Chaos of a Mother’s Heart” on #mothersday  ❤️ 💙 💜@rtenews
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