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rozilla94I’m trying to get my sugar fix through fruits. This works! .
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#quakeroats #fruit #whatsforbreakfast #needscoolwhip


Danielle NierenbergVerified account @DaniNierenberg 34 minutes ago
JUST RELEASED: Canada’s long-anticipated revised food guide! Specifically, the new food guide suggests eating plenty of vegetables and fruits, choosing whole grains, and eating “protein foods.” The image is an example recommended daily diet. Learn more: https://food-guide.canada.ca/en/



Mayo ClinicVerified account @MayoClinic 4 hours ago
Commit to eating #healthy. Find out some easy steps to take action now. https://mayocl.in/2SqNBEV

Steven Lin @DrStevenLin 3 hours ago
How to have healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

Steven Lin @DrStevenLin 3 hours ago
How to eat healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having eating foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

George J Huba PhD @DrHubaEvaluator 2 hours ago
Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH


Steven Lin @DrStevenLin 5 hours ago
Nutrigenomics is an exciting field where we can see how nutrition shapes our genes. You are no longer bound by your genetic ‘destiny’. Your epigenome is listening to every bite you take! How do we know? A fascinating example lies with honey bees… https://buff.ly/2SkwlSn