Blackberries are sources of insoluble and soluble fiber helps the digestive system stay healthy #HappyAndHealthy #Keelings #MotivationMonday
Blackberries are sources of fiber that help the digestive system stay healthy
Pooh..TRA-LA-LA, TRA-LA – OH HELP! – LA, as he tried to reach his toes.
Pooh had made up a little hum that morning, as he was doing his Stoutness Exercises in front of the glass: TRA-LA-LA, TRA-LA-LA, as he stretched up as high as he could go, and then TRA-LA-LA, TRA-LA – OH HELP! – LA, as he tried to reach his toes. ~A.A.Milne #MondayMotivation
Sleep is at the foundation of a healthy life. 💤 mbg’s @CarolineMuggia explains:
Want To Eat Better? New Study Closely Links Good Sleep & Nutrition
Here’s what you need to know about the link between sleep and nutrition.
mindbodygreen.com
The REAL way to eat is to make sure you’re having eating foods rich in nutrients for a healthy mouth
How to eat healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having eating foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9
Happy #CowAppreciationDay!@DiscoverIreland
Discover IrelandVerified account @DiscoverIreland
Happy #CowAppreciationDay! They may cause a few traffic jams, but they’ll always be the first to say hello! 
Dark chocolate brightens your day..
WebMDVerified account @WebMD 22 hours ago
Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX
Blood pressure on the rise from a sodium surge? Curb it by biting into a banana.
WebMDVerified account @WebMD 31 minutes ago
Blood pressure on the rise from a sodium surge? Curb it by biting into a banana. They’re packed with potassium, which can ease the effects of a sodium-high diet and help level out blood pressure. https://wb.md/2Dt8A4M
Adding color to your meals will help you live a longer,healthier life @HarvardHealth
Harvard HealthVerified account @HarvardHealth
Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3 #HarvardHealth #nutrition
Women who spend more time in green spaces live longer @harvardhealth
Harvard HealthVerified account @HarvardHealth 9 hours ago
Women who spend more time in green spaces live longer, according to recent analysis: http://bit.ly/2JLbqUa #HarvardHealth #outdoors
This picture of sled dogs wading through water in Greenland may have something to say about #climatechange
MotherNatureNetworkVerified account @MotherNatureNet
This picture of sled dogs wading through water in Greenland may have something to say about #climatechange https://mnatu.re/2Fl1YX7
