Nutrients in the cabbage are helpful for improving #health of the brain 
http://aboutnutritionfacts.com/vdvo
Nutrients in the cabbage are helpful for improving #health of the brain
Vitamin D is the CEO of your bones, teeth, and every system in your body right down to your genes.Steven Lin @DrStevenLin
Steven Lin @DrStevenLin 17 minutes ago
Vitamin D is the CEO of your bones, teeth, and every system in your body right down to your genes. For healthy teeth, the first thing you should know is that vitamin D is crucial, not only for your smile, but for life-changing, whole body health. https://buff.ly/2Iz8zB6
85% of people who have heart attacks have gum disease. @DrStevenLin
Steven Lin @DrStevenLin 46 minutes ago
85% of people who have heart attacks have gum disease. Yet the link between perio and cardiovascular disease are based on an infection model. The real link is the body’s mismanagement of calcium. And a long lost missing vitamin. https://buff.ly/2nR8sGY
Is social media to blame for our disconnection epidemic?—Deepak says no.
Yoga JournalVerified account @Yoga_Journal 3 hours ago
Is social media to blame for our disconnection epidemic?—Deepak says no.
Why Deepak Chopra Doesn’t Blame Social Media for Disconnection
So, is “constant checking” and social media overload the cause of the disconnection that so many of us feel? Not really, says legendary integrative-medicine and meditation expert, Dr. Deepak Chopra,…
yogajournal.com
Dark chocolate. Good mood.
WebMDVerified account @WebMD 22 hours ago
Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX
Cold? Chesty Coughing? There is no cure. Enjoy being miserable till it passes
How To Make Kefir At Home
mindbodygreenVerified account @mindbodygreen 9 minutes ago
This simple, fermented food is easy to make + hugely beneficial for gut health. 
How To Make Kefir At Home
How to make kefir at home, including kefir grains, what milks to use, and its health benefits.
mindbodygreen.com
First things first
Make a sugar swap.@weetabix
WeetabixVerified account @weetabix 8 minutes ago
Low in #sugar for 85 years. Always have been, always will be. #MakeASwap today and reduce your sugar. #HaveYouHadYourWeetabix Check out the @Change4Life website https://bit.ly/2rmeDC0
Water & a balanced diet are the only health supplements we need @DrMarkMurphy
Genevieve RD Retweeted
Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
VAT on health supplements
irishtimes.com
Healthaware 