nutrition – Page 142

February 4, 2020

Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”

winnie the pooh blusterous

A.A.Milne

@A_AMilne

Owl nodded solemnly. “Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?” “Very,” said Piglet, who was quietly thawing his ears, and wishing he was safely back in his own house. ~A.A.Milne #StormBrendan #TuesdayThoughts

February 3, 2020

Runners Have Strong Hearts.

A Health Blog‏ @AHealthBlog 25m25 minutes ago

Ankles produce more power when we run http://ahealthblog.com/qa31

January 30, 2020

Snack tips.@MayoClinic

mayo clinic snack tips

Mayo Clinic

@MayoClinic

16h

#TuesdayTips: Let’s face it, you get hungry between meals sometimes. When the #snack urge hits, try these simple tips to reach your #WeightLoss goals. mayocl.in/37CaD3v

January 30, 2020January 30, 2020

Harvard researchers say healthy habits may add years to your life.

harvard healthy habits

Harvard Health

@HarvardHealth

13h

Harvard researchers say healthy habits may add years to your life. bit.ly/37iAjSP #HarvardHealth

January 28, 2020

Physical activity is key to healthy aging.

vMayo Clinic‏Verified account @MayoClinic Sep 20

Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG

January 28, 2020

Make coffee part of your morning routine.@HarvardHealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

January 25, 2020

Physical activity is key to healthy aging.

vMayo Clinic‏Verified account @MayoClinic Sep 20

Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG

January 22, 2020

These Foods Will Help Lower Your Cholesterol

mayo oatmeal fish nuts

Mayo Clinic

@MayoClinic

17h

Stay away from trans fats. In addition to foods high in saturated fat, you should refrain from eating offerings that have trans fats – processed foods made with partially hydrogenated vegetable oil, says

@DonaldHensrudMD

. bit.ly/2YxL4wT via

@usnews

These Foods Will Help Lower Your Cholesterol

Consuming oatmeal, certain kinds of fish and nuts can help lower “bad” LDL cholesterol.

health.usnews.com

January 21, 2020