nutrition – Page 130 – Healthaware

Probiotics are good bacteria that keep the gut healthy and help fight infections and #inflammation

Harvard Health

@HarvardHealth
·
10h

Probiotics are good bacteria that keep the gut healthy and help fight infections and #inflammation. Fermented foods like yogurt, pickles, sauerkraut, and sourdough bread are great sources: https://bit.ly/3zPQxl4 #HarvardHealth

The nutritional benefits of milk and fortified milk @lakelandFS

Lakeland Dairies Foodservice

@lakelandFS
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2h

2/2 Take a look at our Fortification Focus: Case Study Fortified Milk for Drinks that explains more about food and drinks fortification here http://lakelanddairies.com/foodservice/fortification-focus-resources
@BDA_Dietitians
@NHWeek
@NACCCaterCare
@DairyCouncilNI
@hospitalcaterer

New research upholds the longstanding advice to eat five fruits and vegetables a day:

Harvard Health

@HarvardHealth
·
3h

New research upholds the longstanding advice to eat five fruits and vegetables a day: https://bit.ly/2TRkwbR #HarvardHealth

New research upholds the longstanding advice to eat five fruits and vegetables a day:

Harvard Health

@HarvardHealth
·
3h

New research upholds the longstanding advice to eat five fruits and vegetables a day: https://bit.ly/2TRkwbR #HarvardHealth

June 8, 2021June 8, 2021

Eat more plant-based proteins to boost longevity

Harvard Health
@HarvardHealth
·
May 10

Eat more plant-based proteins to boost longevity: https://bit.ly/3xPp1D5 #HarvardHealth

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Harvard Health @HarvardHealth·10hAmong all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj #HarvardHealth

Remember to stretch…

Michelle Haag Retweeted

wrat SMASH 24‏ @wratshit 2h2 hours ago

A lunchtime tiger sketch. Remember to stretch

June 3, 2021June 3, 2021

11 foods that lower cholesterol:

Harvard Health

@HarvardHealth
·
14h

11 foods that lower cholesterol: https://bit.ly/3fFFWkH #HarvardHealth

Why nuts may be good for your heart .#harvardhealth

Harvard Health

@HarvardHealth
·
10h

Eating nuts even just a couple of times a week is linked to a lower risk of dying from heart disease, a new study suggests: https://bit.ly/3y2tgez #HarvardHealth

“Where are we going Pooh? Home Piglet. We’re going home,”

haughton home piglet

Haughton Honey

@HaughtonHoney

Exactly