nutrition – Page 129

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

July 31, 2020

Dr. Doireann. Face covering by Niamh O’Neill.

dr doireann niamh o neill

Dr. Doireann O’Leary

@doireannod

#facecovering by

@NIAMH_O_NEILL

July 23, 2020July 23, 2020

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy

WebMD‏Verified account @WebMD 25 minutes ago

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr

July 20, 2020

A whole-food diet is powerful medicine.

Mayo Clinic‏Verified account @MayoClinic 7 minutes ago

A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe

July 19, 2020

Smoked Gouda and vegetable poached Egg Sandwich

Mayo Clinic‏Verified account @MayoClinic Mar 21

#MayoClinicRecipes: Smoked #Gouda and vegetable poached #EggSandwich —Try this great sandwich for breakfast or a brunch this weekend. You can also roast peppers by placing them directly over a gas burner or grill for 5 to 10 minutes. Enjoy! https://mayocl.in/2umGUda