nutrition – Page 121

June 14, 2021

New research upholds the longstanding advice to eat five fruits and vegetables a day:

June 11, 2021

New research upholds the longstanding advice to eat five fruits and vegetables a day:

June 8, 2021June 8, 2021

Eat more plant-based proteins to boost longevity

June 8, 2021

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Harvard Health @HarvardHealth·10hAmong all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj #HarvardHealth

June 7, 2021

Remember to stretch…

Michelle Haag Retweeted

wrat SMASH 24‏ @wratshit 2h2 hours ago

A lunchtime tiger sketch. Remember to stretch

June 3, 2021June 3, 2021

11 foods that lower cholesterol:

May 16, 2021

Why nuts may be good for your heart .#harvardhealth

Harvard Health

@HarvardHealth
·
10h

Eating nuts even just a couple of times a week is linked to a lower risk of dying from heart disease, a new study suggests: https://bit.ly/3y2tgez #HarvardHealth

May 16, 2021

“Where are we going Pooh? Home Piglet. We’re going home,”

haughton home piglet

Haughton Honey

@HaughtonHoney

22m

Exactly

May 14, 2021May 14, 2021

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

Dissolve Depression

@Yoga_Journal

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

May 11, 2021

Tag: nutrition

New research upholds the longstanding advice to eat five fruits and vegetables a day:

New research upholds the longstanding advice to eat five fruits and vegetables a day:

Eat more plant-based proteins to boost longevity

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Remember to stretch…

11 foods that lower cholesterol:

Why nuts may be good for your heart .#harvardhealth

“Where are we going Pooh? Home Piglet. We’re going home,”

Feeling down? Try this sequence of gentle supportive yoga poses.

Dissolve Depression

Strawberries loaded with phytonutrients that are anti-inflammatory and protect your heart