The power of Breath
Salmon is a top food for heart health because it’s rich in omega-3s.
@WebMD
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Salmon is a top food for heart health because it’s rich in omega-3s. Omega-3s are healthy fats that may lessen the risk of heart rhythm disorders and lower blood pressure. https://wb.md/3AtzAO2
Swimming is a remarkably effective workout @HarvardHealth
Harvard Health
@HarvardHealth
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Swimming is a remarkably effective workout because it combines three important types of exercise in one: #aerobics, #stretching, and strengthening. https://bit.ly/3yNA0wZ #HarvardHealth #swimming
Classic Irish Dish -Shepherd’s Pie @MayoClinic
The Mediterranean Diet is the real deal @WebMD
WebMD
@WebMD
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The Mediterranean Diet is the real deal — there’s a lot of evidence to support its positive effects, like lower risk of cardiovascular disease and diabetes. Here are five simple ways to start eating more Mediterranean today: https://wb.md/3A9QPUp
“What day is it today?” asked Pooh. “It’s today” squeaked Piglet. “My favorite day” said Pooh.
Happy #WinnieThePoohDay! I’m so happy
author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.
Tips from a dermatologist so you don’t have to spend the entire winter feeling miserable and uncomfortable in your skin:@ClevelandClinic
The Best Winter Skin Care Tips
How to deal with itchy, red or flaky dry skin
Smoked Gouda and vegetable poached egg sandwich #MayoClinicRecipes
Mayo ClinicVerified account @MayoClinic
#MayoClinicRecipes: Smoked #Gouda and vegetable poached #EggSandwich —Try this great sandwich for breakfast or a brunch this weekend. You can also roast peppers by placing them directly over a gas burner or grill for 5 to 10 minutes. Enjoy! https://mayocl.in/2umGUda
.@DrPunamKrishan on headaches @BBCMorningLive
@BBCMorningLive
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Do you have a general health question for @DrPunamKrishan
? As well as covering headaches tomorrow Dr Punam will help you out with anything on your mind? Questions or morninglive@bbc.co.uk #MorningLive
.@DrPunamKrishan on headaches @BBCMorningLive
@BBCMorningLive
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Do you have a general health question for @DrPunamKrishan
? As well as covering headaches tomorrow Dr Punam will help you out with anything on your mind? Questions or morninglive@bbc.co.uk #MorningLive
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