







and Dr. Nusheen Ameenuddin, about the effects of screens and social media on children and teens. mayocl.in/3bL170F



vMayo ClinicVerified account @MayoClinic
Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG

vMayo ClinicVerified account @MayoClinic
Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG

Massage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF


Stay away from trans fats. In addition to foods high in saturated fat, you should refrain from eating offerings that have trans fats – processed foods made with partially hydrogenated vegetable oil, says
. bit.ly/2YxL4wT via

vMayo ClinicVerified account @MayoClinic
Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG


According to a new study published in
, having dogs by our side may make our #hearts as healthy as they make them full. mayocl.in/2nUjICO