Healthy chocolate sounds like a dream come true, but a growing number of studies suggest that it can be a heart-healthy choice. Most commercial chocolate has ingredients that add fat, sugar and calories, though, so too much can contribute to weight gain — a risk factor for high blood pressure, heart disease and diabetes.
We’ve loved all your pink selfies for #BreastCancerAwarenessMonth! Here are Chelsea, Sue, and Jessica at #MayoClinicFL, sporting plenty of pink! Read about breast cancer risk factors & prevention here, then share what you learn to spread awareness: https://mayocl.in/3jv3k2R
#MayoClinicRecipes: These cranberry orange muffins would make a nice #breakfast treat this weekend. Use Greek yogurt to reduce or replace shortening, oil or butter. This cuts fat and makes muffins extra moist and tender. https://mayocl.in/2Oc6EDS
#MayoClinicRecipes: Smoked #Gouda and vegetable poached #EggSandwich —Try this great sandwich for breakfast or a brunch this weekend. You can also roast peppers by placing them directly over a gas burner or grill for 5 to 10 minutes. Enjoy! https://mayocl.in/2umGUda
#NursesWeek 2020 was a challenging one for nurses all over the country. But the gratitude and support felt by the 2W ICU at #MayoClinicAZ (and beyond) inspired them to send their gratitude back to the colleagues and patients who made it special, even amidst a pandemic.
