magnesium – Healthaware

August 13, 2022

Happy National Watermelon Day @American_Heart

American Heart Association

@American_Heart
·
1h

Happy #NationalWatermelonDay! Aside from being delicious and refreshing, watermelon is a rich source of potassium and magnesium, a good source of vitamins C and A, and it has fair amounts of vitamins B1, B5 and B6. And you get all of that for only 46.5 calories per cup.

Boost your energy with these tips!

Everyday Health

@EverydayHealth
·
9h

Boost your energy with these tips!

mindbodygreen.Healthy Magnesium-Rich Foods

‏Verified account @mindbodygreen

If you haven’t already, it’s time you read up on the many benefits of magnesium.

The Healthy Magnesium-Rich Foods (That You Should Be Eating On The Reg)

The healthiest magnesium-rich foods, their benefits, and how to use them, including avocado, nuts and seeds, and dark chocolate.

mindbodygreen.com