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Posted on September 1, 2020

Sunrise Wicklow Harbour.

Stunning morning in Wicklow #longdoggosclub #su

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Recent Posts

This fresh English Pea Pasta recipe is loaded with healthful pea protein and flavored with garlic, mint and grated Parmigiano Reggiano.@ClevelandClinic
Does #honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic
Acetaldehyde, a toxic chemical produced when alcohol is metabolized in the body, has been linked to cancer risk…@AlcoholCancerEU
Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
Warms you up indoor and out #cyclamen 💝💖
Low back and neck pain is the third-largest cause of healthcare spending for Americans.@ClevelandClinic
Give your dog a cuddle 😘 @American_Heart #BestFriend
Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
4 Pillars of Practice @thecsp #physiotherapy
Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic 🌞
Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation — a natural process that, when chronic, can contribute to heart disease, arthritis and diabetes. by Tamara Soerense @MayoClinic
Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
Plank exercises for strengthening your core @HarvardHealth #physiotherapy
Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity
“Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
Recipe: Oats and Honey Bread @ClevelandClinic
Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic

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