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Posted on June 16, 2026

One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement.





Harvard Health

@HarvardHealth
·
May 12


One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement. It’s also a good source of fiber, potassium, and vitamin K. https://bit.ly/3faP8Ma #HarvardHealth
Posted on June 15, 2021June 15, 2021

One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement.





Harvard Health

@HarvardHealth
·
May 12


One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement. It’s also a good source of fiber, potassium, and vitamin K. https://bit.ly/3faP8Ma #HarvardHealth
Posted on June 5, 2021June 5, 2021

One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement.





Harvard Health

@HarvardHealth
·
May 12


One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement. It’s also a good source of fiber, potassium, and vitamin K. https://bit.ly/3faP8Ma #HarvardHealth
Posted on May 15, 2021

One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement.





Harvard Health

@HarvardHealth
·
May 12


One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement. It’s also a good source of fiber, potassium, and vitamin K. https://bit.ly/3faP8Ma #HarvardHealth

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