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Posted on September 17, 2019

Alcohol puts enormous stress on your immune system

concha winery

 

Posted on August 16, 2019

Physical.Therapy.

POGO Physio‏ @pogophysio 24m24 minutes ago

Feeling Dizzy? Physio can help! http://bit.ly/2oD2wyd  #physio #physiotherapy #physicaltherapy #bppv #vertigo #dizzy #physiotherapist

Posted on August 16, 2019

85% of people who have heart attacks have gum disease.‏ @DrStevenLin

Steven Lin‏ @DrStevenLin 46m46 minutes ago

85% of people who have heart attacks have gum disease. Yet the link between perio and cardiovascular disease are based on an infection model. The real link is the body’s mismanagement of calcium. And a long lost missing vitamin. https://buff.ly/2nR8sGY 

Posted on August 16, 2019

Standing can help you lower risk of heart disease.@mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 14h14 hours ago

Sitting vs. Standing DYK that more standing and less sitting can help you lose weight, increase productivity, and lower risk of heart disease. Take a stand for health and success today! Learn more ➡️ https://mayocl.in/2Mbvqnm 

Posted on August 1, 2019

This is how much water you need to drink everyday @EverydayHealth

Everyday Health‏Verified account @EverydayHealth 41m41 minutes ago

This is how much water you need to drink everyday for improved health and a fast metabolism: https://trib.al/iYqIUuG 

Posted on July 26, 2019

This is how much water you need to drink everyday @EverydayHealth

Everyday Health‏Verified account @EverydayHealth 41m41 minutes ago

This is how much water you need to drink everyday for improved health and a fast metabolism: https://trib.al/iYqIUuG 

Posted on July 25, 2019

This is how much water you need to drink everyday @EverydayHealth

Everyday Health‏Verified account @EverydayHealth 41m41 minutes ago

This is how much water you need to drink everyday for improved health and a fast metabolism: https://trib.al/iYqIUuG 

Posted on July 24, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

Monhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on July 17, 2019

This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow

mindbodygreen‏Verified account @mindbodygreen 5h5 hours ago

This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow by @JesseLWellness http://ow.ly/g2R830eYWJw 

Posted on July 17, 2019

Blackberries are sources of fiber that help the digestive system stay healthy

 

  • Keelings Fruits‏ @keelingsfruits Nov 13

 

Blackberries are sources of insoluble and soluble fiber helps the digestive system stay healthy #HappyAndHealthy #Keelings #MotivationMonday

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  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
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  • Harvard Health
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  • heartaware
  • heart health
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  • physical activity
  • physiotherapy
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Recent Posts

  • Are you drinking enough water ?💧 @clevelandclinic
  • Spanakopita – a delicious Greek appetizer with our healthier twist! @ClevelandClinic #healthaware
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Holidays because it’s the hardest work you’ve ever done @motherandbaby  👶 😘 ❤️
  • Make coffee 🤗part of your morning routine.@HarvardHealth
  • Tropical Fruits: Pineapple, Mango, Papaya deserve a place on your shopping list @HarvardHealth
  • Today Blackrock Clinic supports International NASH Day..
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”
  • Your Chartered Physiotherapist will help you return to sport or physical activity after injury. @_ISCP_
  • “Wellness Coach Training: Podcast Pairing: Healthy Aging with Exercise and Bone Health” @MayoClinicPMR
  • Why Avocados Are a Healthy — and Delicious — Addition to Your Diet @ClevelandClinic
  • Swimming is a remarkably effective workout @HarvardHealth
  • Top 8 health benefits of pistachio nuts – Chicken & Pistachio Salad
  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • Where there’s alcohol – there’s abuse.
  • “Catherine’s Rose” @the_rhs – Chelsea Flower Show 2025…2026 opens tomorrow
  • Walk,jog or bike it.The @WaterfordGrnWay is an outdoor activity that’s healthy and safe
  • Any form of exercise, from running to yoga, can act as a stress reliever.
  • Kate Middleton at the first ever #RHSChelsea Children’s Picnic #healthaware #kidshealth
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