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Posted on March 8, 2020

Don’t share cups or eating utensils. Wash your hands..minimize the risk of viral transmission

How Coronavirus Spreads: A Cough In Your Face … Or A Kiss On Your Cheek
After looking at the patterns of spread in China, researchers have come up with advice for effective strategies to reduce the risk of infection.
npr.org
Posted on March 7, 2020

Need To Go For A Walk..

mayo having dogs

Posted on February 21, 2020

Heart attack, panic attack? @MayoClinic

mayo panic attack

Mayo Clinic
@MayoClinic
·

17h

#MayoClinicQandA: After going to the emergency department for what I thought was a #HeartAttack, I was told that my symptoms were likely from a #PanicAttack. How can I tell the difference, and how can I prevent future panic attacks? https://mayocl.in/2HuB7IO
Posted on February 17, 2020

Need To Go!

mayo having dogs

Posted on February 14, 2020

What’s that constant headache pain in the temples?@HarvardHealth

 

harvard headache

Harvard Health
@HarvardHealth
·

1h

What’s that constant headache pain in the temples? http://bit.ly/2OM5zSP #HarvardHealth
Posted on February 14, 2020

‘Go Red for Women’@Irishheart_ie

irsih heart vals day

Irish Heart Foundation Retweeted

Haven Pharmacy
@HavenIrl
·

30m

Instead of buying a card, gift or flowers for your loved one this #ValentinesDay2020

why not donate to the

@Irishheart_ie

campaign #GoRedforWomen

in your local Haven Pharmacy Together we can keep women’s hearts beating this Valentines Day

❤️

Posted on February 10, 2020

Regular exercise is the single most important key to heart health.@drkdhoffman

17-HHB-3977-Heart-23-Facts-Infographic_2017

Kathleen D. Hoffman
@drkdhoffman

The American Heart Association has released the 1st Scientific Statement on spontaneous coronary artery dissection or SCAD. We also share a Heart facts infographic. Take a look! https://medivizor.com/blog/2018/02/2

Posted on February 6, 2020

Getting older is NOT a cause of back pain.

aust physio back pain

Aust. Physio Assoc.
@apaphysio
·

1h

LBP #mythbusting day 2! Getting older is NOT a cause of #backpain.

@PeteOSullivanPT
@jpcaneiro
@kieranosull
@bunzli_s
@KWernliPhysio

@MaryOKeeffe00. More: http://ow.ly/IMRZ50y6q7d

Posted on February 5, 2020

BP meds at bedtime…@HarvardHealth

harvard bp meds at bedtime

Harvard Health
@HarvardHealth
·

26m

Taking blood pressure medication at bedtime instead of the morning can reap greater health benefits. http://bit.ly/393NwiL #HarvardHealth

Posted on February 4, 2020

Ever notice how a hug seems to make things better?

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • The best medicine for back pain may be good old-fashioned movement and exercise. @HarvardHealth
  • Distract your mind @HarvardHealth #negativethoughts
  • Tulipa Carnaval de Nice @the_rhs
  • Yoga, tai chi and pilates can improve balance and flexibility, lower blood pressure and reduce stress @HarvardHealth #physicaltherapy
  • How does #exercise reduce stress? @HarvardHealth
  • Way to go, Hannah! 🎉🎉 #ClevelandClinicChildrens!
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Take care of yourself …
  • Mothers need to eat, sleep and stay hydrated…. Community Health Nurse
  • Today, we celebrate the incredible strength and resilience of women across Ireland. At Blackrock Health Womens Health Centre, our commitment to you is 365 days a year.
  • Today marks #InternationalWomensDay, a time to consider progress, harness the power of collective action & stand in solidarity.
  • Distract your mind @HarvardHealth #negativethoughts
  • Take care of yourself …
  • Avulsed Tooth
  • Be Kind and Patient with New Mums 🩷@motherandbaby
  • 10 Health Benefits of Avocado #heartaware
  • Dark Chocolate: The Perfect Snack for Stress Relief and Heart Health
  • Dr. Caoimhe Hartley @blackrock_health Women’s Health Centre
  • Wearing glasses doesn’t make your eyes weaker. Your eyes are already headed in that direction anyway, thanks to age. Glasses are one of our best tools to help you see more clearly. @ClevelandClinic
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