6 of the Best Foods for a #Healthy Heart
You’re brushing your teeth wrong and it’s ruining your health. Do this!
Everyday HealthVerified account @EverydayHealth 1 hour ago
You’re brushing your teeth wrong and it’s ruining your health. Do this! https://trib.al/4RTjGQQ
Dark chocolate lifts your mood..
WebMDVerified account @WebMD 22 hours ago
Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX
Knitting. Therapy.
Leitrim County Council @leitrimcoco 22 hours ago
Did you know, our #Ballinamore #Library continues to host their #Knitters group every Tuesday at 11:00am. New members are always welcome, why not come along and learn some new skills #Leitrim #Knitting #EveryoneWelcome Leitrim County Council @leitrimcoco 22 hours ago
Did you know, our #Ballinamore #Library continues to host their #Knitters group every Tuesday at 11:00am. New members are always welcome, why not come along and learn some new skills #Leitrim #Knitting #EveryoneWelcome
Dark chocolate. Good mood.
WebMDVerified account @WebMD 22 hours ago
Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX
8 Powerful Benefits of Walking
Your body was made to move
GetPT1st @GetPT1st 17 hours ago
Your body was made to move and you need #physicalactivity on a regular basis to be healthy. Find something you enjoy and get moving! If you need help getting started or if pain or an injury is holding you back, call a physical therapist. #GetPT1st #movement #ExerciseWorks
Essentials
Make a sugar swap.@weetabix
WeetabixVerified account @weetabix 8 minutes ago
Low in #sugar for 85 years. Always have been, always will be. #MakeASwap today and reduce your sugar. #HaveYouHadYourWeetabix Check out the @Change4Life website https://bit.ly/2rmeDC0
Dark chocolate. Good mood.
WebMDVerified account @WebMD 22 hours ago
Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX
Healthaware 