Last batch of masks made for the village – 200 in total #bigcommunitysew
– and a #memade Adrienne top too – love the huge sleeves.
Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
Foods that fight inflammation: @HarvardHealth
Harvard Health
Mediterranean diet linked to lower inflammation, healthy aging:@HarvardHealth
Harvard Health
Yoga mental strength.@HarvardHealth
Harvard Health
Yoga is known for its ability to soothe tension and anxiety in the mind and body. But it can also have an impact on a person’s exercise capacity. bit.ly/3cYgdj8 #HarvardHealth #yoga
Having dogs by our side make our hearts as healthy as they make them full
Mayo Clinic
According to a new study published in
, having dogs by our side may make our #hearts as healthy as they make them full. mayocl.in/2nUjICO
Alcohol is a direct cardiotoxin ..
Project Extra Mile
@ProjectXtraMile
“Alcohol is a direct cardiotoxin and is bad for your heart.” #HeartMonth
Seven Simple Ways To Boost Your Heart Health
Keep your ticker strong and healthy with these research-backed strategies.
forbes.com
Michelob targeting women=promoting binge drinking.
Michelob ULTRA liked
“Luke Combs was right.. beer will never break your heart.” -Taylor Miranda
Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
It’s easier to stay well than to get well.
korechiro
It’s easier to stay well than to get well. 💪
Don’t wait until you’re sick to seek out a healthier lifestyle. 🏃♀
Preventative care is the best approach to staying healthy! 🏃 👐 #GetAdjusted #PhysioCanHelp
Healthaware 