A Health Blog @AHealthBlog 4 hours ago
Downward dog pose is helpful for relieving your #stress 
http://ahealthblog.com/i8zq
Downward dog pose is helpful for relieving your #stress
Mouthwash is like throwing a grenade into your mouth. @DrStevenLin
Steven Lin @DrStevenLin 13 hours ago
Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu
The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community
Leitrim County Council @leitrimcoco 10 hours ago
The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community 
#Leitrim #agefriendlyireland #AgeFriendlyLeitrim
Feeling down? Try this sequence of gentle supportive yoga poses.
Dissolve Depression
Feeling down? Try this sequence of gentle supportive yoga poses.
yogajournal.com
Yoga JournalVerified account @Yoga_Journal 6 hours ago
Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth
Water & a balanced diet are the only health supplements we need @DrMarkMurphy
Genevieve RD Retweeted
Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
VAT on health supplements
irishtimes.com
Other ways to get past your pain@MayoClinic
Mayo ClinicVerified account @MayoClinic 9 hours ago
#TuesdayTips: Prescription drugs can be an effective way to relieve aches and pains. But they may not always be necessary. Check out these other ways to get past your pain. https://mayocl.in/2Yrk5ln
10 Benefits To Giving Up Alcohol
This Naked Mind @ThisNakedMind 7 hours ago
What are the benefits to giving up alcohol that you found? https://buff.ly/2OjmsSd
Darkness Into Light 2019
Minne Mouse and Dr. Eddie Murphy liked
Over 4000 people in Marlay Park for #DarknessIntoLight2019 #DarknessIntoLight ready to go.
Gluten. Drinks companies failure to disclose any information regarding alcohol the cause of much ill health
Gluten in Beer
Distilled alcoholic beverages are gluten-free, but beers made from gluten-containing grains are not distilled and therefore not gluten-free, according to the Celiac Disease Foundation. Steer clear of beer made from wheat, barley and rye if you’re gluten-intolerant. Malt and malt flavoring also contain gluten. Both ales and lagers should be avoided. A variety of gluten-free beers are available in the United States. MayoClinic.com says people on gluten-free diets should avoid drinking beer unless the beer is labeled gluten-free.
Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less?
WebMDVerified account @WebMD 1 hour ago
Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less? 
https://wb.md/2E0hYNz
