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Posted on June 3, 2019

Alcohol can affect your #skin and how you look

 

drinkaware‏Verified account @Drinkaware 41m41 minutes ago

Alcohol can affect your #skin and how you look: http://bit.ly/2mJgcH0 

Posted on June 3, 2019

Alcohol causes heart disease, diabetes, dementia, Alzheimer’s

drinkaware‏Verified account @Drinkaware 2m2 minutes ago

Visceral fat? Sounds scary? Here’s why #MHW2017

Posted on June 3, 2019

Alcohol is packed full of sugar.

drinkaware alcohol sugar

drinkaware‏Verified account @Drinkaware 2h2 hours ago

Alcohol is packed full of sugar. Find out more here: http://bit.ly/1qfFtZ6

Posted on June 3, 2019

Alcohol is linked to 7 types of #cancer and your risk increases the more you drink.

drinkaware‏Verified account @Drinkaware 1h1 hour ago

Alcohol is linked to 7 types of #cancer and your risk increases the more you drink. Find out more: http://bit.ly/1fqYC5K  #ICCD #ICCD2018 #worldcancerday

Posted on June 3, 2019

Alcohol causes cancer.

drinkaware‏Verified account @Drinkaware 2h2 hours ago

Can #alcohol increase your risk of developing #BowelCancer? The short answer is yes. Find out how you can keep the risks from alcohol to your health at a low level here: https://bit.ly/2hgbYrQ  #StepUpfor30 @KnowYourPulse

Posted on June 3, 2019

Nutrition starts with the mouth and your dental health is your primary way to kick start your health.@DrStevenLin

steven lin nutrition starts in the mouth

Steven Lin‏ @DrStevenLin 22m22 minutes ago

Ever missed a dental checkup? We know we’re supposed to attend every 6 months. But every meal you eat, every breath you take is impacting your smile. Nutrition starts with the mouth and your dental health is your primary way to kick start your health. https://buff.ly/2PwkdiR

Posted on May 31, 2019

Downward dog pose is helpful for relieving your #stress

A Health Blog‏ @AHealthBlog 4h4 hours ago

Downward dog pose is helpful for relieving your #stress ➡ http://ahealthblog.com/i8zq 

Posted on May 30, 2019

9 Spinal Stretches to Ease Back Pain.@Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 2h2 hours ago

9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD 

Posted on May 26, 2019

Alcohol + Food = Inflammation.

harvard beer wine

 

Posted on May 23, 2019

DYK: May is National Physical Fitness and Sports Month.@mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport May 16

DYK: May is National Physical Fitness and Sports Month For substantial health benefits, adults should do at least 150 minutes of moderate intensity, or 75 minutes of intense aerobic physical activity, each week. #MoveInMay

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Running is good for you  👍🙏  #BlackrockHealth
  • Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Cranberry Orange Muffins @MayoClinic
  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
  • Recipe: Pumpkin Spice Cookies @ClevelandClinic
  • Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer @CR_UK
  • Take care of yourself … Reduce stress – Take time off work.
  • Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong!@ClevelandClinic
  • Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
  • Make time for a nap @American_Heart #creativemind
  • Have A Good Weekend👍 😊 #outdooractivity
  • Tired of plain fruit? Add some tang with this yogurt dressing. This dish is not only colorful, bright and fun, but also high in potassium, an important nutrient! @ClevelandClinic
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