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BBC Breakfast
@BBCBreakfast
Yes, this is the
Get ready for 39C!
Full story here: bbc.co.uk/news/uk-491060… #hottestdayoftheyear #hottestdayonrecord #BBCBreakfast
Alcohol causes malnutrition
Ruth Kander @RuthKander 4 minutes ago
Its dry January 
Are you going to manage to avoid alcohol this month? 
What will you have instead? 
Have you drunk too much in the holidays? Fact sheet all about the effects of alcohol. http://ow.ly/juXx30n8rkq @FleetStClinic @Drinkaware @Healthline #alcohol #health
Exercise is a fabulous prescription for health!
“For me, exercise is more than just physical” – Michelle Obama
Michelle Obama;Virginia Still dancing at 110 years old—
Mia Farrow and Chelsea Clinton liked
Still dancing at 110 years old—happy birthday, Virginia!
Adding color to your meals will help you live a longer,healthier life @HarvardHealth
Harvard HealthVerified account @HarvardHealth
Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3 #HarvardHealth #nutrition
a cup of coffee can fix it all.
Whether you are going through mid-day slump, down with gloomy mood or struggling with a stressful mind – a cup of coffee can fix it all. https://buff.ly/30wVTzP
This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow
mindbodygreenVerified account @mindbodygreen 5 hours ago
This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow by @JesseLWellness http://ow.ly/g2R830eYWJw
Blackberries are sources of fiber that help the digestive system stay healthy
Blackberries are sources of insoluble and soluble fiber helps the digestive system stay healthy #HappyAndHealthy #Keelings #MotivationMonday
5 Ways Dog Walking Can Help You Live Longer
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5 Ways Dog Walking Can Help You Live Longer
http://ahealthblog.com/ubmf
A Health Blog
